Chinese Food
No food, no pleasure is the exclusive recipe product -- good-looking, low-fat and delicious x Vietnam spring roll
(107559 views)
Health preservation is undoubtedly one of the most concerned issues at present. How to keep healthy, how to be good for the body, what kind of food to supplement protein, amino acid and so on. Such problems fill our life every day. In addition to the rapid progress of the times and the improvement of the economic level, eating has changed from being full early to being good. So in order to make the family eat well, I will study every day Study this knowledge. Choose the freshest, healthiest and best ingredients to cook for your family. Vietnamese spring roll is a special snack in Southeast Asia. The authentic Vietnamese spring roll is wrapped with rice paper, rice noodles, seafood or meat and vegetables. Then it is dipped in sweet and spicy sauce to taste. We can choose more different ingredients to match. The healthiest and most nutritious fruits, vegetables, prawns, salmon, etc. are wrapped with rice paper. It is neither hot nor cold. It's simple. It's wrapped with a beautiful value pop-up watch. Fruit Fragrant meat is full-bodied. The real original ecology. I used friends this time
Cooking ingredients
Cooking Steps
Step1:Bill of material
Step2:1. Shred lettuce, prawn, prawn line and blanch. Slice mango, yellow peach, avocado and kiwi frui
Step3:2. Soak rice paper in warm water for five second
Step4:3. Put shrimp or other main ingredients in orde
Step5:4. Put on the lettuce. First fold the rice paper up and down. Then fold it on either side. Then fold the lower end of the rice paper up. Finally fold the other side left and right. Just wrap the material tightly
Step6:5. The method of wrapping other materials is the same as that of shrimp. After wrapping, sprinkle sesame seeds and dip them in the sweet and spicy sauce of Southeast Asia for better flavor
Step7:High beauty, low fat, low calorie, no oil, no salt, high protein, full of vitamin C. The key point is that the taste is excellent. Never let it go
Step8:In line with the new era of food standards? Vietnamese spring roll
Step9:Do you want to make a body-building meal for men? Do you want to make a high-value Bento for women's tickets? That's it.
Cooking tips:1. The supermarket just ran out of yellow peach. I used canned yellow peach instead. I suggest you try to choose the freshest material. 2. The Vietnamese spring roll of meat must be dipped in sweet chili sauce. The taste will be very different ~ 3. The better the raw material, the fresher it is. The better the taste. 4. Do not soak rice paper for more than five seconds. It is still obvious that rice paper is flat and round. Otherwise, it is difficult to pack. 5. It is suitable to soak rice paper in a pan or a large deep dish. There are skills in making delicious dishes.
