Silver carp is high in calcium, protein and fat. It is also rich in many trace elements. The calcium content of the fish is more than ten times that of the common fish. It is not only super rich in nutrition, but also very easy to handle. There is no thorn. The baby is absolutely safe to eat nutrition. The hemps also save a big trouble of thorns. The meat is fresh, tender and easy to digest. It is really suitable for children as auxiliary food.
Step1:Reference age - more than 9 months (non allergenic ingredients) ingredients preparation - small silver carp 5g, carrot 4G, egg 1, laver 2G, cabbage 6G, starch 5g, shallot 3G cooking time - 30 minute difficulty analysis - Primar
Step2:Put the whitebait in the bowl. Soak in water for 20 minutes.
Step3:Soak the laver in advance for 15 minutes.
Step4:Cut the cabbage leaves.
Step5:Cut the carrots.
Step6:Chopped shallots.
Step7:Cut laver. The smaller the better. It's convenient for baby to chew.
Step8:Cut the little whitebait.
Step9:Add 15g clear water to the starch and stir to form water starch.
Step10:Put the eggs in the bowl. Try to mix them well.
Step11:Add cabbage powder and carrot powder to the egg liquid, and then add whitebait powder.
Step12:Add the laver powder. Add the shallot powder.
Step13:Pour in the prepared water starch.
Step14:Mix well.
Step15:Apply a layer of oil to the mould for easy demoulding.
Step16:Oil paper is laid on the bottom for better demoulding.
Step17:Pour the prepared egg liquid into the mold.
Step18:Cover with a heat-resistant film. It's safer to use high temperature resistant fresh keeping film. If the fresh keeping film is not applied, the surface of custard is easy to appear potholes and pits. It's not very beautiful, but it won't affect eating.
Step19:Make small holes evenly around with toothpicks.
Step20:Steam over medium heat for about 20 minutes. You can adjust the time according to the size of your container. Turn the water to medium or small fire after boiling, so that the egg soup we steamed is more fresh and tender.
Step21:After steaming, let it out of the pot. Let it cool a little and then turn it upside down for demoulding. Cut it into small pieces and you can eat it.
Cooking tips:It's not only super rich in nutrition, but also very easy to handle. There's no thorns. It's absolutely safe and nutritious for the baby to eat. The hemps also save a big trouble of thorns. The meat is fresh, tender and easy to digest. It's really suitable for the baby as a supplementary food. There are skills in making delicious dishes.