Fish flavored three delicacies (less oil version)

eggplant:one thin skin green pepper:one garlic:4-flap scallion:paragraph Pixian bean paste:spoon vinegar:1 spoon soy sauce:1 spoon sugar:1 / 2 spoon starch:2 key cooking wine:1 spoon carrot:paragraph potatoes:1 https://cp1.douguo.com/upload/caiku/7/2/2/yuan_72b832f1052d2ce820636fceec901f92.jpg

Fish flavored three delicacies (less oil version)

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Fish flavored three delicacies (less oil version)

Eggplant and potatoes are easy to eat. Use fish sauce. Avoid frying. They are healthy and delicious.

Cooking Steps

  1. Step1:Prepare materials.

  2. Step2:Wash and peel the eggplant.

  3. Step3:Cut into long pieces. Sprinkle half a spoon of salt. Marinate for a while.

  4. Step4:Wash and cut the green peppers. Remove the seeds.

  5. Step5:Cut into triangles.

  6. Step6:The carrots are washed and thinned.

  7. Step7:Peel the potatoes and cut them into strips.

  8. Step8:Cover the potatoes with plastic wrap.

  9. Step9:Take out the microwave oven after 2 minutes of high fire.

  10. Step10:When the eggplant is cured, hold the water.

  11. Step11:Do it.

  12. Step12:Fish sauce. Chop the onion and garlic and take half of it. One spoon of vinegar, half of sugar, one spoon of soy sauce, one spoon of cooking wine and half of starch. Mix well.

  13. Step13:All processed ingredients.

  14. Step14:Pour a little oil into the pot. Stir fry the bean paste in Pixian County to produce red oil. Stir fry the remaining onion and garlic until fragrant.

  15. Step15:Stir fry carrots, eggplant and potatoes in turn.

  16. Step16:Add fish sauce.

  17. Step17:Stir well and add green pepper.

  18. Step18:Dish.

  19. Step19:Three delicacies with little oil.

  20. Step20:Finished product.

Cooking tips:There are skills in making delicious dishes.

Chinese cuisine

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How to cook Fish flavored three delicacies (less oil version)

Chinese food recipes

Fish flavored three delicacies (less oil version) recipes

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