Chinese Food
Fried double ears with Flammulina mushroom
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Haze is common in winter in the north. You need to eat more Detox food. The gum in Auricularia auricula can absorb the dust and impurities left in the human digestive system and discharge them out of the body, so as to clean the stomach and intestines. Tremella fuciformis is rich in dietary fiber, which can benefit Qi and clear intestines. Flammulina velutipes contains a large number of amino acids for human body. It is good for the excretion of enterotoxin. It is very suitable for smog in winter.
Cooking ingredients
Cooking Steps
Step1:Bubble black fungus and Tremella three hours in advanc
Step2:Select the fungus as a small flower. Wash and cut off the end of Flammulina velutipes. Chopped ginger. Chopped green onio
Step3:Stir fried ginger and scallion in hot oi
Step4:Stir fry black fungus and Tremella for half a minut
Step5:Pour in Flammulina mushroom, stir fry evenl
Step6:Stir fry with sal
Step7:Stir in the soup and stir wel
Step8:Double ear Flammulina mushroom is read
Step9:Fresh, tender and delicious. Beautifying and detoxifyin
Cooking tips:If you are in a hurry, you can also soak the fungus in hot water to reduce the soaking time. If you have time, try to soak the fungus in cold water for a long time. If you don't have soup, you can use chicken juice or chicken powder instead of the amount of fungus in the material, which means it's dry; the weight without hair soaking has skills to make dishes delicious.
