Xiaomi Chinese yam and red date porridge recipe-Chinese Food-best chinese food recipes-cooking food

Xiaomi Chinese yam and red date porridge

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Xiaomi, invigorating the spleen, nourishing the stomach, tonifying deficiency and removing dampness and heat. Yam. It can nourish the spleen, stomach, kidney and lung. It's good for your health to drink porridge often.

Cooking ingredients

millet:200g

yam:200g

date:8

crystal sugar:moderate amount

Cooking Steps

Step1:Prepare ingredient

Step2:Wash the dates. Peel and cut the yams.

Step3:Wash millet and soak for half an hour.

Step4:Boil the water over high heat, pour the dates and millet into the pot and boil for 20 minutes (keep stirring to prevent sticking).

Step5:Boil for 20 minutes, then add yams and cook for 15 minutes.

Step6:Put in the lollipop and mix well, then you will be out of the pot.

Step7:Finished product drawin

Cooking tips:Soak 1 millet for half an hour. It's easy to cook. When cooking millet porridge, keep stirring to prevent sticking. There are skills in making delicious dishes.