Chinese Food
Food therapy for baby's cold
(109930 views)For more than 10 months, onion and ginger are the necessary seasonings for every family's daily cooking. They boil together. The effect of cold dispelling, sterilization and perspiration is super good. They can help the baby to expel the cold in the body. I can't beat them now. But it's hard to avoid the pungent taste of scallion and ginger. I add some red dates in it. The taste is much better in an instant. Operation is also very simple. Highly recommended to you.
Cooking ingredients
Cooking Steps
Step1:Reference age - more than 10 months. Food preparation for non allergic baby - 20 grams of red dates, 18 grams of onions, 20 grams of green onions, 8 grams of ginger (this recipe is a reference for making. The amount of hemp should be determined according to the actual situation of the baby). Cooking time - 35 minutes difficulty analysis - Primar
Step2:Put the dates in the bowl. Add water. Soak and wash.
Step3:Add clear water to the scallion and rub it clean. The best choice is to use the scallion with whiskers. That is, the stem near the root of the scallion. This is the main medicinal part of the scallion. It has the effect of sweating and antipyretic. It can strengthen the stomach, diuresis and expectoration. If you can't buy onions, you can use them instead. But be sure to wash the soil carefully.
Step4:Clean the scallions and cut them into sections.
Step5:Red dates are mainly used to adjust the taste. Cut them in half. It's convenient to boil them out. If there is no jujube, put a little brown sugar to adjust the taste. It is also OK.
Step6:Prepared ginger slices. Ginger is not allowed for babies within 1 year old. More than one year old baby. Can put 12 pieces of good. Put too many spicy children too heavy. Baby is very easy to refuse to drink.
Step7:Put the processed dates, shallots and ginger into the pot.
Step8:Keep adding onions. Pour in 350 ml of water. Pour about 45 times the amount of food. Don't pour too much water.
Step9:Boil over high heat. Continue to turn the medium heat for 30 minutes.
Step10:When the time is up, put it into the bowl. If it's too spicy, you can add some warm water. Adjust it. You can also add a little brown sugar to adjust the taste. This makes it easier for the baby to accept. But after all, it's easier to give the baby these soup than to take medicine. When your baby has a cold, you should reduce the consumption of high protein and indigestible food. As far as possible to light food based, eat some more digestible food. Soup water keloid soup. List of nutritional congee, soup noodles, noodle soup can. In the baby appetizer at the same time, but also let the baby drink more water. Eat less and eat more. Be careful not to force your child to eat, so as not to cause indigestion.
Cooking tips:If the simple diet therapy can improve the cold symptoms such as sneezing, coughing, runny nose and so on, we can reduce the injection and take medicine for the baby. Junjun tips: 1. (this recipe is for reference. Hemp should be determined according to the actual situation of the baby) 2. It's best to choose the scallion with whiskers, that is, the stem near the root of the scallion. This is the main medicinal part of the scallion. It has the effect of sweating and antipyretic. It can invigorate the stomach, diuresis and phlegm. 3. Ginger is not allowed for babies within the age of. More than one year old baby. Can put 12 pieces of good. Put too many spicy children too heavy. Baby is very easy to refuse to drink. 4. Pour about 45 times more water than the ingredients. Don't pour too much water. Auxiliary food making and feeding can be done privately - shipu878 has skills in making delicious dishes.
