Chinese Food
Fish flavored pig liver
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I'm sure you won't be unfamiliar with pig liver. It's an important organ to store nutrients and detoxify in animals. It's also a treasure house of nutrition. Its high-quality protein, vitamins and trace elements are usually better than meat. The content of iron is very high and the absorption rate is also very high. Therefore, pig liver has always been the best choice for blood (iron) replenishment. Eating pig liver can not only replenish blood, but also protect eyes and maintain normal vision. This is because pig liver is rich in vitamin A. Regular consumption of animal liver can also supplement vitamin B2, vitamin C and microelement selenium, which can enhance the immune response and antioxidant effect of human body. Today's fish flavored pig liver is made of liver. The fish flavor is not from fish, but from chopped peppers, Pixian bean paste, ginger, onion, garlic, sugar, salt, soy sauce, vinegar and other condiments. Kwai Fu is very simple and quick. Love your friends can try.
Cooking ingredients
Cooking Steps
Step1:First, clean the whole pig liver. Then cut it into smaller slices. Wash it with water repeatedly until there is no blood in the pig liver. Then add 1 tbsp cooking wine, 1 / 2 tbsp white pepper and 2 tbsp starch to mix. Marinate for about 20 minutes (forget to pat the pickled picture).
Step2:Soak the Auricularia in advance and tear the small pieces. Peel the carrot and cut into diamond pieces. Cut into small pieces with sharp pepper.
Step3:Chop Pixian bean paste, prepare to chop pepper, onion, ginger and garlic.
Step4:In a small bowl, add 1 tbsp of soy sauce, 2 tbsp of vinegar, 1 tbsp of cooking wine, 1 tbsp of starch, 1 tbsp of sugar, 2-3 tbsp of clear water, and 1 / 3 tbsp of chicken essence and mix well for use.
Step5:Boil the hot water in a pot. Put in the pickled pig liver and control the water immediately after discoloration.
Step6:Heat the wok and add the vegetable oil. Add in the onion, ginger and garlic and stir fry.
Step7:Put in Pixian bean paste and chopped peppers and stir fry them to produce red oil.
Step8:Put in agaric and carrot and stir well.
Step9:Stir fry the pork liver quickly and evenly.
Step10:Stir fry the pepper quickly and evenly.
Step11:At last, add seasoning juice and stir fry for a few times, so that it can be evenly wrapped on the ingredients and turn off the fire.
Step12:Finished product drawin
Cooking tips:1. Pig liver is the largest transfer station and detoxification organ in pig body. It must be washed clean. 2. We marinate the pork liver with starch for a while, then blanch it, and then stir fry it. The pork liver is tender and not greasy. 3. Pixian bean paste and chopped peppers are salty without adding salt. There are skills in making delicious dishes.
