Cooking Steps

1. 

   Step1:Ingredients preparation - egg

2. 

   Step2:Put in the prepare

3. 

   Step3:Add olive oil after moldin

4. 

   Step4:Olive oil was chosen because of its low calories.

5. 

   Step5:Microwave high heat according to the size of their own food. Heat 710 minutes.

6. 

   Step6:Out of the oven.