Chinese Food
Stewed pork tendon with Chinese fungus, hawthorn and job's tears
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The Spring Festival holiday is over. Do you feel uncomfortable when you go to work? During the Spring Festival, there are more gatherings, less fish and meat, drinking and clinking glasses. If it is not eliminated in time, it is easy to induce influenza if it is light. If it is serious, it will lead to the occurrence of coronary heart disease, stroke and other critical diseases. Therefore, it is necessary to carry out food therapy after the festival. This soup can recuperate the intestines and stomach, invigorate the stomach and dissipate food, awaken the spleen and dispel dampness. It can be used for 3 to 5 people~~
Cooking ingredients
Cooking Steps
Step1:Prepare materials
Step2:Soak agaric in water in advance
Step3:After foaming, clean the fungus
Step4:Peel the carrot
Step5:Cut carrot into pieces
Step6:Cut pork tendon into large pieces
Step7:Add water, ginger slices and pork to the pot. When boiled, remove the blood and peculiar smell
Step8:Clean after fishing ~
Step9:Hawthorn cleaned ~ job's tears soaked and cleaned
Step10:Add water to the pot and bring it to a boil, then put all the ingredients into the pot and simmer One point five In hours
Step11:According to your taste, add some salt, and you can eat it
Step12:2500ml water ~ about 9 bowls water
Cooking tips:Hawthorn is a kind of food with both medicine and food. It tastes sweet, sour and warm. It is one of the best medicinal materials for eliminating fleshy products. From the perspective of modern medicine, hawthorn is rich in vitamin C and flavonoids. It has the functions of helping digestion, protecting liver and sobering up, promoting blood circulation, etc. Auricularia is a kind of edible fungus. It is born on rotten wood. It can also be cultivated artificially. Its shape is like human ear. It is brown and gelatinous. It can be used for food and medicine. In fact, the elderly can eat more agaric, especially in this period of time. Auricularia auricula has the functions of reducing blood fat and sugar, promoting blood circulation and removing blood stasis. It is more helpful to improve microcirculation and prevent thrombosis when it is matched with hawthorn. Raw job's tears can invigorate the spleen, remove dampness, clear the lungs and discharge pus. It can effectively discharge the heat toxin deposited in the lungs and intestines. It is helpful to prevent the occurrence of influenza in early spring. But raw job's tears is used to clear away heat and dampness. Stir fry to strengthen the function of strengthening spleen, stomach and lung. Therefore, it's better to stir fry job's tears and then put them into the soup. There are skills in making delicious dishes.
