Chinese Food
Fried rice with bean curd
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Butterfly bean flower is not only beautiful but also has high nutritional value. It is rich in anthocyanins. This antioxidant helps the body fight against free radicals. It can also help protect eye health and reduce the risk of cardiovascular disease. It is rich in vitamins A, C and e. it can also improve immunity, help and promote skin elasticity and collagen. Improve human immunity.
Cooking ingredients
Cooking Steps
Step1:Put a spoonful of pea pollen in the water when steaming rice 1.5g Left and right. You can also use dried butterfly bean flowers. Drop 2 drops of oil into the water.
Step2:Dice each half of the red and yellow peppers.
Step3:Blanch the peas with boiling water in advance. Put a little salt in the water. The peas are more beautiful.
Step4:Steam the rice and let it cool. Dice the ham.
Step5:Cut the shallots into small pieces.
Step6:Mix the eggs with a little water. Put a little oil in the frying pan and fry the eggs until they are free. It's easy to fry the eggs into small grains with water.
Step7:Put the bottom oil in the pot and stir fry the shallots.
Step8:Stir fry the red and yellow peppers, ham and peas.
Step9:Add some sauce.
Step10:Add eggs, rice and a little salt. Pat the rice with the back of the spoon. Fry the rice. Stir fry a little to make the pot. Add cumin powder according to your taste.
Step11:It's out of the pot.
Step12:Delicious breakfast.
Cooking tips:You can also use ordinary white rice. The color is also very beautiful. There are skills in making delicious dishes.
