Chinese Food
Baby's version of leek box
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Among all kinds of pasta in the north, the leek box can definitely stand out from the others. I always think about it when I was a child. The crunchy skin. With the strong taste of leek, it's delicious. Two bottoms are basically full. With a bowl of rice porridge, it's the perfect breakfast. I also put some shrimp in the stuffing. It contains too much calcium. It can promote the bone development and growth of the baby. No need to add any seasoning. The taste is also very delicious. It can enhance the immunity of baby. Dear, I'm Junjun. A nutritionist and a baby sitter mother. Like to share the knowledge of baby's complementary food production and feeding. I made videos for my baby's food. They were included in my official account, baby food supplement master. It includes staple food, soup, baking, diet therapy, etc.
Cooking ingredients
Cooking Steps
Step1:The reference age is more than 15 months. The preparation of food materials for babies who are not allergic to food materials - 100g of medium gluten flour, 35g of leek, 10g of shrimp, 5g of scallop, 3G of ginger, and 2G of eggs (the component of food materials represents the production quantity. Please add the specific component according to the food quantity of babies). Cooking time - 30min difficulty analysis - Primar
Step2:Put the shrimps in a bowl. Pour in water. Soak for 4 hours.
Step3:Put the scallops in the bowl. Add the ginger slices to remove the smell. Soak overnight. Scallop is scallop's dried product, also known as yaozhu. It has high nutritional value. Eating it is mainly to supplement minerals such as zinc for babies. It also contains rich amino acids. The protein content is three times that of chicken, beef and prawn. Scallops are easier to store than fresh shellfish. Whether it's porridge, soup or filling, they are super delicious. Proper super zinc supplement ingredients.
Step4:Add about 55g of water into the medium gluten flour. Pour it in slowly while using chopsticks. Stir it into floccules. [high gluten flour] is suitable for making bread, pizza crust, toast, etc. [medium gluten flour] is suitable for making Chinese snacks, such as steamed bun, steamed bread, noodles, etc. The flour sold in the market without special instructions can be regarded as medium gluten flour. [low gluten flour] suitable for making cakes, muffins, biscuits, cookies and other Western food.
Step5:Knead all floccules together by hand. Knead into a smooth dough. Cover with plastic wrap and leave for 30 minutes.
Step6:Then cut the shrimps that have been soaked in advance.
Step7:Soaked scallops. Also cut into pieces.
Step8:Clean and control the water content of leeks. Chop and set aside. Note - leek must be drained. Otherwise, the filling will be very wet. It will affect the taste.
Step9:Put two eggs into the bowl. Beat well. When frying eggs, the egg liquid can leave a little bit. Finally brush on the surface of leek box. The color is more beautiful and greasy.
Step10:Put a small amount of vegetable oil in the pan. Pour the eggs into the pan. After the bottom of the egg liquid begins to coagulate, quickly stir the eggs to disperse. Stir until golden and a little bit burnt, and let them cool. You can't wait until the eggs are all congealed before you stir them. At this time, the eggs are all big. You can't beat them into small grains.
Step11:Fried egg powder, leek powder, scallop powde
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Cooking tips:Jun Jun's Tips-1. Leek must be drained. Otherwise, the filling will be very wet. It will affect the taste. 2. When frying eggs, the egg liquid can leave a little bit. Finally, brush on the surface of leek box. The color is more beautiful and greasy. 3. It must not be stirred until the eggs are all congealed. At this time, the eggs are all big and cannot be beaten into small grains. 4. Pinch the lace to make the leek box tight and prevent the stuffing from exposing. 5. Be sure to turn to a small fire to avoid burning. Because the leek box we prepared for our baby is very Mini. It's easy to ripen ~ 6. If the skin is a little thick and the head is a little big, I'm afraid it's not cooked. You can add a little water at last. Cover the pot and simmer. It also reduces the greasy feeling. It also makes the crust soft. It is easier for the baby to chew. Auxiliary food making and feeding can be done privately - shipu878 has skills in making delicious dishes.
