Chicken feet in cold sauce recipe-Chinese Food-best chinese food recipes-cooking food

Chicken feet in cold sauce

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The nutritional value of chicken feet is quite high. It is rich in calcium and collagen. It also contains a lot of fat and micronutrients. 1. Chicken feet are rich in fat. It can maintain body temperature and protect internal organs after eating. It can provide essential fatty acids for human body. It can promote the absorption of these fat soluble vitamins and increase satiety. 2. The protein contained in chicken feet can maintain the balance of potassium and sodium in the body, eliminate edema and improve the immune ability of human body. It can also reduce blood pressure, buffer anemia, and is conducive to growth and development. 3. As we all know, copper is one of the indispensable trace elements in human health. It has an important influence on the healthy development and function of blood, central nervous system, immune system, hair, skin and bone tissue, brain, liver, heart and other internal organs.

Cooking ingredients

Cooking Steps

Step1:Clean the chicken feet. Then cut off the nails. Cut them in hal

Step2:Put some water in the pot. Pour in chicken feet. Add cooking wine after boiling. Then boil for about 10 minutes and turn off the heat

Step3:Take out the chicken feet. First wash it with tap water twice. Remove the glue from the skin. Then wash it with cold boiled water onc

Step4:Ready after washin

Step5:Then prepare the seasoning ingredient

Step6:Leave the leaves in the coriander. Cut the coriander stem and the onion into small pieces. In another small bowl, pour in the soy sauce, soy sauce, vinegar, salt, sugar, chili sauce and pickled pepper water and mix well