Every fairy's dream is to be thin and white in summer. In a short time, she wants to be thin a little sooner or later instead of early noon. However, extreme weight loss is not often used. It's not good for the body; change the diet structure. Later, she will talk about how to eat. I don't think there is too much problem in replacing dinner at ordinary times. Aerobic and anaerobic exercise are also necessary for weight loss. In the cool air-conditioned room, drink a cup of cool and beautiful fruit and vegetable juice. You need to update your friends' circle in the house, don't you? It's super beautiful as soon as you take it. Isn't it like burning clouds?
Step1:Get all the ingredients read
Step2:Peel and cut carrot. Peel and cut beetroot and apple
Step3:Put carrots, beetroot and apples in a cup in several times (you don't need to layer them and put them together directly
Step4:Select 12 gear (top gear) for 30 second
Step5:Drain into the cup with chopsticks. First pour carrot juice, then apple juice and finally beetroo
Cooking tips:1. Apple and beetroot can be layered by pouring them into the cup slowly. The drainage will be more irregular. 2. The order can be changed. There are skills to make dishes as you like.