Abalone, the first of the four seafood flavors, is rich in protein, calcium, iron, vitamins and other nutrients. It can nourish deficiency, nourish yin, moisten lung and clear heat. It has the effect of nourishing liver and eyesight. It is a kind of seafood food material that can nourish but not dry. Its crispness makes it one of the popular ingredients. Usually many people like to buy some seafood and make some delicious dishes at home. But when it comes to abalone, most people say they can't cook it. Or they can't cook it as delicious as the restaurant outside. Today, I'm going to teach you how to make steamed Abalone with minced garlic and vermicelli. It only takes three steps and 15 minutes to make a game dish that is comparable to that of a star hotel.
Step1:After the abalone is cleaned, cut a few knives on the surface. Mix the salt, soy sauce, pepper, salad oil and oyster sauce. Mix them into sauce. Chop the celery and pepper for standby. Cut the garlic into paste. Stir fry. Soak the vermicelli in advance.
Step2:Put the abalone shell in the steaming plate. Put the vermicelli, abalone meat, garlic, celery, chili and sauce in turn.
Step3:Set the steamer to 1000W and steam for 12 minutes. Pure steam cooking. Keep the original taste of food. No loss of nutrition. Less oil diet is healthier.
Step4:360 ° three-dimensional surrounding heating. Heating food in all directions. Even heat. Better taste.
Cooking tips:There are skills in making delicious dishes.