Fat reducing little - oats dry fruit energy Sikang

wheat flour for goldfish bread (high gluten flour):170G oat bran:80G butter:80G salt:1G sugar:50G yeast:6G egg:2 milk:40G red dry:50G mixed dried fruit:25G surface brush - yolk:1 https://cp1.douguo.com/upload/caiku/d/7/e/yuan_d74079c515e2f1739bcbccd80397ccbe.jpg

Fat reducing little - oats dry fruit energy Sikang

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Fat reducing little - oats dry fruit energy Sikang

Do you starve to lose weight? No, no, No. you don't have to treat yourself like this at all. Prepare a little snack with low fat, high energy and rich nutrition. It's a small snack in the middle of three meals. One small snack at a time. It will make you full of energy.. Sikang. English dessert. It can also be regarded as simple bread. The taste is between bread and biscuit. The taste is solid and soft. The original method is to add baking powder to achieve the purpose of fluffy. To eat healthier, this is made with yeast. At the same time, Kwai can be made quickly by hand. ~

Cooking Steps

  1. Step1:All ingredients are read

  2. Step2:Dry soak the red extract in the milk. Mix the oatmeal bran and eggs. Let stand for 20 minutes

  3. Step3:Allow to stand for 20 minute

  4. Step4:Put all the materials together. Mix them roughl

  5. Step5:Pour the dough that is still scattered on the tabl

  6. Step6:Use a scraper. Put the dough togethe

  7. Step7:No need to knead. Just press flat. Cut in half. Fold up

  8. Step8:Press flat again. Cut it in half. Fold it u

  9. Step9:Press flat again. Cut it in half. Fold it u

  10. Step10:1 press flat again. Cut it in half. Fold it up. Press flat again. Until you can't see the obvious butter. You can also hold the dough

  11. Step11:Finally flattened to about 2cm thic

  12. Step12:Cut into triangles (it's best to make triangles. Why do you try it yourself

  13. Step13:Drain into baking tra

  14. Step14:Brush on the egg. Brush again in 2 minutes. Then let stand for 30 minutes

  15. Step15:Preheat the oven to 190 degrees. Bake in the baking tray for 30 minutes

  16. Step16:Finished produc

  17. Step17:Finished produc

Cooking tips:There are skills in making delicious dishes.

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Fat reducing little - oats dry fruit energy Sikang recipes

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