Chinese Food
Stir fried tripe with green pepper
(113188 views)
Spleen is the source of phlegm storage. Spleen deficiency can't transport water. It can produce phlegm and generate dampness. So the food for nourishing spleen can remove dampness. Pig stomach is a kind of common food. It is rich in protein, fat, carbohydrate, vitamin, calcium, phosphorus, iron and other trace elements. It has significant nutritional value and dietotherapy effect. It has the effect of tonifying deficiency damage, strengthening the spleen and stomach. Pork tripe is sweet, mild and suitable for most people, especially for those with weak spleen and stomach and easy diarrhea. There are many cooking methods, such as stewed soup, braised pork tripe, stir fried pork tripe and cold mix. So many people like to eat pork tripe. But some people think that pork tripe is delicious but hard to wash. As long as you master the correct cleaning method, it seems a bit difficult. In fact, the cleaning process is very fast. I just bought a pig's stomach. I thought of sour and spicy pork tripe and lung casserole. So I went to the vegetable market to buy a pig's lung. I cleaned and cooked the pig's stomach and lung one by one when I was free. Combine half of them with pork tripe
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients. Wash and slice green peppers and carrot
Step2:The pork tripe bought is repeatedly kneaded and cleaned with flour, vinegar and salt, and then boiled with clear water, onion, ginger and other ingredients
Step3:Then follow the arc shape of the pork tripe. Use a knife to cut from the middle one into two. Then attach the knife to the pork tripe and cut a large piece obliquely
Step4:Heat up the oil in a wok and pour in carrot slices with green peppe
Step5:Add half a teaspoon of salt, stir fry until discolored. Serve for later use
Step6:Stir fried scallion and ginger in the remaining oil. Pour in tripe slice
Step7:Pour in some cooking wine. Stir quickly over high hea
Step8:Drop 1 tablespoon soy sauce and stir wel
Step9:Add some sugar, salt and seasonin
Step10:Then pour the green pepper and carrot back into the po
Step11:Sprinkle a little monosodium glutamate. Stir evenly and turn off the heat
Step12:Spicy, crispy and tender, delicious and deliciou
Cooking tips:1. The color of green pepper will be more green and bright if it is oiled alone. 2. The pork tripe has been cooked, so it needs to be stir fried quickly when it is reprocessed. Otherwise, it is easy to get old and can't be chewed. 3. It's a refreshing stir fry. Besides the basic taste, it doesn't need to add too much seasoning. That will destroy its original taste. 4. The pork tripe is mild and suitable for most people to eat. But it's animal viscera after all. It has high cholesterol content, so it has high blood content People with hypertension, hyperlipidemia and cardiovascular and cerebrovascular diseases should not eat more 5. They should choose fresh pork tripe and eat it as they buy it. If there is mucous membrane, relaxation or even a light green and rotten smell on the surface, they should not buy it. In order to avoid harm to the body, they have skills in cooking and delicious food.
