Chinese Food
Congee with preserved egg and lean meat
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The body is not good. The body is weak after the disease. The body is recuperated. It's better to eat light, stomach nourishing and high protein food. Lean meat is rich in protein. Making porridge with preserved eggs and lean meat. It's light and delicious. It's appetizing and digestion. It can promote wound healing. It's one of the diet recipes for body deficiency after the disease.
Cooking ingredients
Cooking Steps
Step1:Wash the rice. Soak in water for 30 minutes.
Step2:Pour out the soaked water. Add water according to 1-7. One part of meter and seven parts of water. Put it on the stove and heat it up.
Step3:After boiling, skim off the froth. At this time, the rice and water are separated. Change the heat to simmer for 30 minutes. Pay attention to mixing.
Step4:Slice the tenderloin. Add salt, cooking wine, ginger and scallion. Marinate for 20 minutes. Leave one scallion and sprinkle.
Step5:Peel and wash a preserved egg and cut it into small pieces.
Step6:The rice is boiled. The rice and water are integrated. The porridge is cooked.
Step7:Remove the onion and ginger. Put the meat in.
Step8:Cook for 3 minutes. The meat is all white.
Step9:Add the preserved eggs. Cook for 2 minutes.
Step10:Start dressing. Add a teaspoon of salt.
Step11:Add a spoonful of lard and stir.
Step12:Add 1 teaspoon sesame oil. It's salty and suitable. It's fragrant.
Step13:Tonifying deficiency after illness. It not only nourishes the stomach, but also helps to recover the wound.
Cooking tips:There are skills in making delicious dishes.
