Luffa has the functions of clearing away heat and phlegm, cooling blood and hemostasis, beautifying and anticancer, etc. it can also treat diseases such as aching muscles and bones, bloody stools, etc. Loofah is rich in B vitamins. It has the effect of brain building. It also contains saponins. It has a certain heart strengthening effect.

Step1:A long towel gourd. It's ready to us

Step2:Boil the water. Scald the vermicelli for 2 minutes and scoop it up

Step3:Cut the garlic 2.5g Salt o

Step4:A small amount of oil. Heat and pour over the garlic

Step5:Cut the loofah into pieces. Spread it on the fan

Step6:Spread the garlic finel

Step7:Steam for 15 minute

Step8:Add another pot of chicken soup (stock) and add some salt. If there is no soup, clear water A kind of Chicken essence and sal

Step9:Add Lycium barbarum and water starch. Thicken and thicken.

Step10:Last night, this dish immediately remembered a poem - Jasper make-up into a tree height. Ten thousand green silk sashes hang down.
Cooking tips:There are skills in making delicious dishes.