Steamed towel gourd with garlic

loofah:1 garlic:a whole clove of garlic salt:35g fans:one chicken soup:moderate amount wolfberry:moderate amount https://cp1.douguo.com/upload/caiku/9/b/1/yuan_9b69a04320f99d739b6618887530f5f1.jpeg

Steamed towel gourd with garlic

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Steamed towel gourd with garlic

Luffa has the functions of clearing away heat and phlegm, cooling blood and hemostasis, beautifying and anticancer, etc. it can also treat diseases such as aching muscles and bones, bloody stools, etc. Loofah is rich in B vitamins. It has the effect of brain building. It also contains saponins. It has a certain heart strengthening effect.

Cooking Steps

  1. Step1:A long towel gourd. It's ready to us

  2. Step2:Boil the water. Scald the vermicelli for 2 minutes and scoop it up

  3. Step3:Cut the garlic 2.5g Salt o

  4. Step4:A small amount of oil. Heat and pour over the garlic

  5. Step5:Cut the loofah into pieces. Spread it on the fan

  6. Step6:Spread the garlic finel

  7. Step7:Steam for 15 minute

  8. Step8:Add another pot of chicken soup (stock) and add some salt. If there is no soup, clear water A kind of Chicken essence and sal

  9. Step9:Add Lycium barbarum and water starch. Thicken and thicken.

  10. Step10:Last night, this dish immediately remembered a poem - Jasper make-up into a tree height. Ten thousand green silk sashes hang down.

Cooking tips:There are skills in making delicious dishes.

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Steamed towel gourd with garlic recipes

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