Chinese Food
Mushroom chicken (braised chicken) zero failure
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According to traditional Chinese medicine, chicken has the functions of warming the middle part of the body, tonifying the deficiency and filling the essence, strengthening the spleen and stomach, activating the blood vessels and strengthening the muscles and bones. Chicken has a good therapeutic effect on malnutrition, chills, fatigue, irregular menstruation, anemia and weakness. 2. Protecting cardiovascular chicken contains phospholipids which play an important role in human growth and development. It is one of the important sources of fat and phospholipids in Chinese dietary structure. Moreover, it contains more unsaturated fatty acids - linoleic acid and linolenic acid. It can reduce the content of LDL cholesterol, which is harmful to human health, and has the effect of protecting cardiovascular system. 3. Enhance immunity chicken contains a lot of protein, especially the protein content of chicken breast meat and chicken leg meat is high. It can promote development and improve immunity for infants and the people in the growth and development period. Often be in the white-collar of sub-health state had better eat more, in order to enhance immunity, reduce the chance of disease.
Cooking ingredients
Cooking Steps
Step1:Prepare vegetable
Step2:Mushroom cutting triangle knife, onion cutting, pepper washin
Step3:Cut vegetables (I make them for three people. The amount of vegetables depends on the situation)
Step4:Muscle cut. Marinate with cooking wine for 15 minute
Step5:Sliced ginger and garli
Step6:Hot pot of cold oil. Add ginger and pepper. Stir fry for 15 second
Step7:Add tender chicken. Stir fry for 1 minut
Step8:Add cooking wine (the amount is introduced at the beginning) and stir fry for one minut
Step9:Add in the soy sauce. Stir fry for one minut
Step10:Add in the big ice candy. Stir fry for one minut
Step11:Add garlic. Stir fry for two minute
Step12:Add the hot water soaked in mushrooms (remember to use hot water. Cold water will make the chicken firewood. Taste bad). Cover the pot and cook for 10 minutes
Step13:Add potatoes and carrots. Add an octagon. Cook for 10 minute
Step14:Add mushrooms. Cook for 10 minute
Step15:Add onion, green and red peppers, stir fry for one minute, add salt, vegetable essence, stir fry for one minute and start cookin
Step16:Just set the plate. Is it very simple? It's easy to learn.
Step17:It's really zero failure. It's good-looking and delicious. Chinese style in casserole. Suitable for parents. Western style is just like me. I can solve the trick of high-end western restaurant at home. I'm a warm heart chef who can save money most for you. I'll teach you how to use food at any time. Warm your objec
Cooking tips:There are skills in making delicious dishes.
