To live and be healthy is to be happy. Want to keep healthy, want to be beautiful, eat bird's nest. ha-ha. -
It's very hot. So I want to have a light breakfast. Ask my husband. Answer. Congee. Ask the little guy. Yogurt fruit. So get up decisively. Beauty and health fruit congee.
Oatmeal comes to the table with its special protein, multivitamins, minerals, fiber, and the effect of reducing blood sugar, reducing blood pressure and reducing weight. It becomes the favorite of breakfast. If you want to have a beautiful break... ...
Go to Japan to play a round and continue to update. Japan loves making pasta, and I've tried it. I don't like eating meat. It's also high in calories. It's healthier to change the hot pot to olive oil. I can make enough for two people to eat. Sp... ...
Beauty and health. Morning cup. Nutritious and delicious.
The content of iron and calcium in Auricularia auricula is very high. Regular eating can prevent iron deficiency anemia in children. In order to make the children digest well, the parents wash and chop the soaked agaric. Cook with other things.
This is a recipe suitable for all ages. It's also of great value in nutrition and beauty. Every year, a large area of land behind my hometown's house is planted. When the season comes, I go to pick it directly. It's very sweet. At that time, I'l... ...
Cordyceps flower can relieve asthma and cough. It has a good effect on emphysema and tracheitis. 2. It can invigorate the Yang and kidney. It can enhance physical strength, energy and memory of the brain. 3. It can significantly reduce blood sug... ...
Vinegar has the function of appetizing, strengthening the spleen, sterilization and antiviral. It also has the function of beautifying, nourishing the face, reducing weight and reducing blood pressure. Phoenix claw is rich in collagen, which is ... ...
If you want to clear the liver and eyes, you can put 10 medlar
Sweet almond is a kind of healthy food. Moderate consumption can not only effectively control the cholesterol content in human body, but also significantly reduce the risk of heart disease and a variety of chronic diseases. When eating sweet alm... ...
I heard that Tremella can whiten. Since then, I will never return on the road of falling in love with Tremella
This year, everyone loves beauty. Even the pancakes are concave to heart-shaped thousand layer pancakes. Make them for the beloved.