It's the time to eat cucumbers again. The cucumbers in my hometown are growing like crazy. Every day, some new ones come here. Today, I'll share a super simple and quick Kwai ham ham. It's easy to cook in.5 minutes. Appetizers and meals. Super r... ...
Celery is a kind of vegetable with high nutritional value. It is rich in more than 20 nutritional elements such as protein, carbohydrate, dietary fiber, vitamin, calcium, phosphorus, iron, sodium, etc. The content of protein and phosphorus is 1 ... ...
It's dry and short of water in autumn. We need to eat more vegetables and protein rich ingredients. Today, we stir fried parsley. It tastes delicious. My husband eats more rice -
It's hot and appetizing. It's delicious until it's hot.
It's said that meat and vegetable are matched with three treasures - hot pot, barbecue and chicken pot. Some days ago, I've tried to cook hot pot soup and barbecue in the oven. If you are interested, you can read the menu in front. Well, let's t... ...
Today's last fried lamb chops are also very delicious.
There's a Japanese tofu left. It's not enough. Add some shrimp, asparagus and salted egg yolk. It's good to make a soup. -
Chicken breast is high in protein and low in fat. It is very popular with fitness enthusiasts. Asparagus is rich in protein, vitamins, minerals and microelements needed by human body. It has the characteristics of low sugar, low in fat and high ... ...
When it comes to spring food, the combination of asparagus and shrimp, which are international, long legged, low calorie, and Qingkou low fat, will open the door to a new world of light food in spring.
It's dry in spring. You should drink porridge regularly to supplement water and nutrition. Eating porridge more often can not only better absorb the nutrients contained in the food, but also make the body replenish enough water in time, strength... ...
Broccoli's nutrients are not only high, but also comprehensive, mainly including protein, carbohydrate, fat, mineral, vitamin C and carotene. With walnut oil, it's a good nutrition dish for the mother to be.