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Fat reducing meal
Love eating. Delicious and healthy. Fat reducing meal
Yuezi soup spectrum walnut lotus root juice lean meat soup
Walnut contains linoleic acid and linolenic acid. It can protect the brain and improve memory. It is suitable for postpartum supplement of brain nutrition. The ve content of walnut is about 20 times that of cherry. VE can resist oxidation, but i... ...
Zero difficulty recipe - sweet and sour lotus root
Lotus root tastes crispy, fresh and sweet. It can be eaten raw, cold, stir fried, stewed or stewed. No matter what kind of production method, it is loved by everyone. Especially now the weather is sultry. It's easy to lose appetite. Greasy don't... ...
Fat reducing meal
Life needs a sense of ceremony
Moon meal egg liqueur
It's a tonic for Guangzhou people to eat when they have a baby. Glutinous rice sweet wine is called glutinous rice in the South and glutinous rice in the north, Glutinous rice sweet wine is warm, nourishing, and contains 19 kinds of amino acids.... ...
Stewed butterflies with vegetables at Gu's moon meal 15931420278
Theoretical knowledge can be Baidu. There is no place to search for experience. Professional people do professional things. Miss Gu is a 12-year-old sister-in-law. Love food. Good at nutrition. After many years of practical experience. Created a... ...
Energy breakfast
Turn on your energy every day.
Table top black sesame oil chicken wine noodles
Sesame oil chicken wine is a traditional dish of Hakka people in Taiwan. It is also a tonic diet for women to eat when they are on the moon. It features a large amount of yellow wine and black sesame oil. Hakka people in Taiwan believe that rice... ...
Four treasures soup with shrimp
Today's soup is full of color, fragrance, taste, color and fragrance. Let's talk about the ingredients. Bamboo fungus is known as the Queen of bacteria . It's a nutritious product with high protein and low fat. The mushroom can prevent disease, ... ...
Breakfast
A breakfast with love
Steamed duck breast with low fat and healthy chestnut flavor
Duck meat is tender, smooth, crispy, nourishing, and tastes better with chestnuts. This dish is rich in vitamins A, C and E. as well as phosphorus, magnesium, potassium and iron. The fresh and tender duck breast meat is marinated with seasoning ... ...
Nutritious breakfast
Today, Nestle has been working hard on the road of nutrition and health. It is a very socially responsible enterprise. Health is not only your own. It is also the family of love, parents, children, brothers and sisters. The biggest responsibilit... ...
Nutritious breakfast
At first, I wanted to eat and lose weight. Later, the effect was obvious. I began to try to make a variety of diet healthy meals. Happy diet. Then I would share them with you.
Don't fire. Gracefully handle three fairy dinners.
Although it's autumn now, the lovely fairy is still reluctant to waste too much time in the kitchen. Today, she brings you a magic weapon [Panasonic steaming oven] that can be steamed, roasted, stewed or roasted together. Super convenient ~ come... ...
Moon meal - herbage, cauliflower and lean meat soup (milk promoting and milk promoting)
How to start milk this morning after childbirth is a problem that every mother pays special attention to. Due to the lack of propaganda and education, many new mothers are in a hurry to milk before the physiological period. They blindly take in ... ...
Moon meal - motherwort, fungus, dangshen, quail soup (expelling lochia)
Selecting motherwort and Auricularia auricula with activating blood circulation and removing blood stasis, dangshen with invigorating spleen and Qi, and quail with high protein and low fat as the soup for the moon dinner, can help to expel and r... ...
Moon meal - brown sugar, hawthorn, quail and egg soup (exclusive of lochia)
The main functions of this soup are protein supplement and appetizer. Brown sugar and hawthorn can promote the contraction of uterus and the discharge of lochia. They are more suitable for pregnant women. But the dosage should not be too much. I... ...
