Chinese Food
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Reducing fat and increasing muscle
Fat rate is 25. Surprise.
Pomegranate juice that can reduce inflammation
In recent days, my toothache became inflamed. I bought pomegranate to extract juice. With salt, I can relieve inflammation and pain, sore mouth, tooth decay, pharyngitis, tonsil can drink pomegranate juice + salt. The effect is very good.
Fish noodles in sour soup
Tomato has the functions of strengthening stomach and eliminating food, treating anorexia. It is rich in vitamin C. fruit acid can also reduce fat in fish. It is necessary for fish to have rich protein and increase muscle. Unsaturated fatty acid... ...
Fat reducing and muscle boosting Kwai Fu breakfast
High quality and inexpensive Kwai Fu is the best way to get a good breakfast.
Fat reducing and muscle increasing meal
I've been eating a fat reducing meal at noon recently. I don't know what else I can do.
Quick Kwai white light food / fat reducing and muscle salad
Kwai Sha salad, Kwai Sha can insist on the weight loss must be used fast food.
Hand shredded eggplant
I don't want to cook in summer. Let's have a steamed dish. Simple. Delicious. Less oil
A refreshing dish of cold purple cabbage in summer
Warm weather. A cold purple cabbage Kwai Tai. Here's a quick appetizer. A purple cabbage can mix a lot. It's OK to tear three or five leaves.
Hot summer ~ cool yogurt fruit box
Yoghurt is a kind of milk product for men and women of all ages. It has the functions of promoting digestion, protecting stomach, preventing constipation, beautifying and improving immunity. I always insist on making yoghurt for my family. The s... ...
A bowl of fresh towel gourd Japanese tofu soup in the hot summer.
Fresh towel gourd and smooth Japanese tofu make a fresh and delicious nutritious soup. Focus on the official account of the tiny rabbit. An original video recipe every day.
DIY a pot of apricot jam in hot summer
It's a hot summer day. Fruits are colorful I like to make jam. It only needs simple repetitive actions to make bright and crystal jam rich in pectin. It's also a magical process. The cooked jam can be used to spread bread slices, mix yogurt. You... ...
It's hot summer. Try this simple and easy to make braided bread
First of all, I'd like to introduce myself. semi professional desserts and semi professional bakers. In the future, I'll introduce some baking products that can be finished at home. Wechat-18604984520 the ingredients of this work are as follows ... ...
Delicious food, hot summer, DIY, cool, delicious and healthy
It's a hot summer. It's very hot. How can you survive without ice? Let's do DIY Bingge with me. Let's do DIY's own mood this summer. Change the temperature around us. Be a fashionable and cool Bingge little daredevil.
Fat free diet
Salad method - you can use whatever you like to make salad. I often use tomato, cucumber, lettuce, tuna, beef fruit, chicken breast, protein, nut, blueberry. It's all delicious. But when it comes to fat loss, it's just a little bit. Knock on the... ...
The summer is hot. The lazy version's great way to get rid of the summer fruit ice cup should not be missed
It's hot in summer. It's time to use a big way to relieve summer heat - fruit ice cup. Today, I'm going to teach you a fruit ice cup that can help you to have a look. Don't forget to watch the video. This summer, we'll have to eat different kind... ...
Breakfast of reducing fat and increasing muscle - spaghetti
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