Chinese Food
All Recipes
Fat reducing and muscle strengthening papaya drink
This sweet soup can be eaten in three stages during exercise. It is usually served as an extra meal. Add 3 tablespoons of sugar to exercise. It can be used as a sports drink for energy supply. After exercise, it can also supplement protein and p... ...
Small fresh pineapple jam in summer
Summer is coming. Fruits are coming. Pineapple is one of many fruits. The fruit period is quite long. It can be found in early autumn. Some friends are allergic to pineapple. Their tongue is itchy. In fact, I am. But I can't stop my love for it.... ...
Hot summer cold drink
I can't take medicine for a bad cold recently. I can only take more vitamin C. It's hot, too. Have a cool lemonade for the summer.
Shrimp with garlic skin
Skin shrimp. We call it Squilla. Hometown people always joked that it was shrimp's aunt. Some places in the north are called shrimp crawlies. It's very impressive. I like the way it's called. Recently, we can see several stalls selling skinned s... ...
Summer heat Mei Home made lemon vinegar ~
I don't like to drink boiled water, but this drink was very hearty when I saw it. Now I can't get rid of it without making a cup in the morning. Everyone knows that lemon has the effect of whitening - summer is coming - don't drink the drink bou... ...
Banana sour milk shake
The weather in Chengdu is really strange ~ ~ it's been a long time in spring. Most of the time, it's still cold and cold ~ ~ but sometimes, it's so warm that people think it's summer ~ ~ today is a good weather weekend ~ ~ the weather forecast s... ...
Muscle strengthening dinner
After strength training, if you don't eat it, you'll get white training. After three hours of training, you'll need to supplement protein and carbohydrates. As for why you choose lean pork, in fact, the creatine of pork is higher than that of be... ...
Supper with strong sense of satiety
We need to get out of the mistake of eating only beef and chicken breast. It's true that pork has more calories than beef, but its creatine content is also higher than beef and chicken. Creatine is an important tonic for promoting muscle growth.... ...
Spicy shrimps with skin
Xiaoman has passed. There will be grain in the air soon. The weather is getting hotter and hotter. At this time of the year, LAN LAN and Damin are ready to come home from work at night. They go to the roadside stall to have a beer and roll a str... ...
Spiced chicken (increase muscle and reduce fat)
Some flavor during the period of muscle strengthening and fat reducing
Eating cold meat in hot summer
On a hot day, make spicy cold meat. Meimeida.
[supporting role] hot summer. Traditional plum soup is the best way to relieve summer heat
Every year, we have to cook several jars of cranberry soup in such a season and freeze them. They serve drinks for the whole family. This is not. Some people can shout for drinks early. You can go to the drugstore to buy materials. Now there are... ...
A bowl of blueberry ice in hot weather
In summer, a bowl of low calorie and high nutrition blueberry ice is the best choice.
Summer heat, summer heat, vegetable, cold vegetable, frozen colorful Flammulina mushroom
It's very hot in summer. It's essential to relieve the heat and cool dishes. Today, I'd like to introduce an iced and colorful Flammulina mushroom. This cold dish is crisp, salty and delicious. It can be used as a cold dish for a formal banquet ... ...
