Chinese Food
All Recipes
Cochineal winter
Prepare to learn how to make cantonese moon cakes. I boiled the conversion syrup yesterday. It turned out to be over boiled. It was hard after cooling. It failed. I originally bought some white gourd to make moon cake filling. After the syrup fa... ...
Fat reducing fruit vinegar
As a physique teacher, there are some good secret of reducing fat naturally
Trump fat dregs
Crispy, crispy, fragrant, attractive
Nonfat yoghurt
Fitness people should pay attention to protein intake. Skimmed milk and bananas, sweet potatoes, corn are good choices after fitness. Skim yogurt is easier to carry and match
#2 milkshake - detoxification, hypoglycemic and lipid clearing
Kale is the holy product of detoxification, free radical scavenging and blood glucose lowering. All the ingredients in this milkshake have the function of detoxification and oxidation resistance. It can also supplement calcium.
Oil saving and fat reducing yoghurt Parfait
I've had enough fish and meat in the Spring Festival. I'd like to have a plate of easy and excellent yoghurt Parfait. It's rich in nutrition and easy to make.
Low fat yoghurt salad
Low fat and light. The sweetness of fruit increases the taste ～
Fat reducing salad
During the weight-loss period, you can choose a salad. You must put oil in the oil vinegar juice. Even if you lose weight, you can't stop eating oil. Sisters, learn quickly.
Shengpin of lowering blood pressure mixed with celery
My blood pressure is not stable. The doctor said it's the original one. Until one day 150, I've cooked celery for myself. I've even drunk the water to cook celery. I eat it normally for breakfast. I have a jin of celery for lunch and dinner. It ... ...
Summer is coming. Make a strawberry cheesecake to cool down
Simple strokes instead of real objects -
Low fat
I want to eat when I'm hungry in the afternoon
Fat reducing borscht
Although potato has high starch content, it has high fiber and low calorie. It is the best substitute for staple food in the era of weight loss. Of course, it is not always the same. Official account No. -jianghubx
Reduce 60% of the heat of rice by changing the cooking method
It's a good thing to lose weight. During cooking, coconut oil will enter into starch granules, change the structure of starch granules, and change them into resistant starch. Resistant starch does not decompose in the small intestine. It is not ... ...
Low fat trifilament ～
Try all low-fat during weight loss
