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Cold dishes / your favorite

It's winter. Many people are afraid of the cold. They don't want to go out. They lack exercise. They eat a lot of grease every day. They make this small dish for their health.

5 Steps

Porridge for reducing blood pressure and fat

I always draw the victory fruits of my friends from the beans and fruits, and I also offer them. Dad's blood pressure, blood fat, high self-made porridge, delicious and healthy

3 Steps

Cool and fire reducing grains purple potato juice

This dish is the only one I can cook. Maybe it's because I'm afraid of oil and knife. It's the only one that can be filial to my parents. It's easy to do. When my mother is cooking in the kitchen, I'll play next to her. I'm busy all day. I have ... ...

4 Steps

Stir fried meat

Onion contains prostaglandin A. It can reduce peripheral vascular resistance and blood viscosity. It can be used to reduce blood pressure, refresh the mind, relieve pressure and prevent cold. In addition, onion can remove oxygen free radicals, e... ...

9 Steps

Cold mixed agaric is the first choice for reducing weight, reducing blood pressure and blood fat, nourishing blood and intelligence

This is the first choice for friends who want to lose weight, reduce blood pressure and blood fat, and also want to supplement qi and blood and improve intelligence... -

7 Steps

Balsam pear juice for lowering blood pressure (apple and cucumber version)

The mother has high blood pressure, eat bitter gourd and lower blood pressure.

2 Steps

Fried meat with onion and agaric

Onion contains prostaglandin A. It can reduce peripheral vascular resistance and blood viscosity. It can be used to reduce blood pressure, refresh the mind, relieve pressure and prevent cold. In addition, onion can remove oxygen free radicals, e... ...

13 Steps

Better dryness in spring than Chinese Medicine

It's hard to avoid being dry in spring. We've eaten enough of big fish and big meat in the Spring Festival. The wild black fungus in the Northeast has a mellow taste. It can reduce dryness and moisten the lungs. It's a good choice.

4 Steps

Necessary to lose weight and reduce fat: Iced jupu tea (detoxification and beautification)

Give yourself a cold drink to lose weight and fat on a hot summer day. It's really MoMA. You won't be fat if you drink it. Hurry up and make a cool summer drink for yourself.

3 Steps

Natto with brown sugar

After a year's rest, natto has been reconstituted. After 14 hours of fermentation, it has been perfectly covered with white bacterial membrane, and presents various kinds of drawing. It can dissolve thrombus, reduce cholesterol, adjust intestina... ...

7 Steps

Celery leaf -- fragrance to reduce fire

Reduce the pressure and fire of celery

3 Steps

Beauty fruit congee

It's very hot. So I want to have a light breakfast. Ask my husband. Answer. Congee. Ask the little guy. Yogurt fruit. So get up decisively. Beauty and health fruit congee.

2 Steps

Iced plum soup (summer sunstroke elixir)

Sour plum soup is a traditional summer drink in China. People usually boil black plum and white sugar together. Drink it after freezing. It not only tastes sweet, but also has the effect of relieving summer heat. This method has a long history. ... ...

9 Steps
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