All Recipes

It can nourish red bean, taro, sweet potato and sugar water in autumn with high beauty value. It can nourish beauty and lose weight~~~

~ ~ autumn is coming ~ ~ a red bean taro soup suitable for autumn. It can nourish the liver and kidney. Taro is soft and waxy. Brown sugar is sweet. The whole stomach is warm after a bowl. During the national day, the sea ate and drank a few kil... ...

8 Steps

Fine coarse grain rice

One mouthful for health. Take it slowly. I've been eating bean and fruit for so long. I've been quietly following others' recipes to make a show. Today, I opened a pot of delicious rice with my own paste. It's not creative, but it can make up fo... ...

3 Steps

Diet shrimp

No oil. Naturally not so fat.

5 Steps

Diet banana vinegar

The once famous banana vinegar for reducing weight claims to be able to lose 8 Jin in a month. Experts have refuted the rumors that bananas do have tryptophan, a component that can help you lose weight, but it can only inhibit the appetite of pe... ...

4 Steps

Diet vegetable soup

I can't watch it. I cooked the soup and drank it. I lost six Jin in five days.

2 Steps

Stewed seafood with Chinese Cabbage

In this season of Jiaodong Peninsula, when every family is preparing to store Chinese cabbage and radish in winter, the Chinese cabbage and radish stored now will be eaten in the spring of next year, and I like to eat stewed Chinese cabbage, ver... ...

22 Steps

Fried egg with cauliflower and tomato

Generally speaking, I hate sour food very much. I'm not very interested in scrambled eggs with tomatoes. But this dish can be used for rice dressing. Let's do it together. -

16 Steps

Oats, rice and pumpkin congee - two things to keep your stomach healthy and lose weight

In spring, the metabolism of human body is strengthened and the gastric juice is increased. It is easy to cause excessive gastric acid secretion and the climate will be relatively humid after Qingming Festival. Occasionally, the temperature will... ...

4 Steps

Home style cold cucumber and conch

Snail meat is rich in vitamin A, protein, iron, calcium and other nutrients

11 Steps

Red peanuts and job's tears ❤️ Lose weight and fat

I checked everyone's posts online. A small attempt

6 Steps

Colorful diet

I've been a senior fat man for more than four years. I've tasted five tastes of life. I don't have enough food to eat. So my fat body has always been a strong comrade in arms To lose weight, we need strength. To lose weight healthily. I still tr... ...

10 Steps

Diet bread

After a long time of weight loss, I always want to eat some staple food, otherwise it's hard to eat coarse grains. Steamed bread is a good choice. It's full, strong, low in calories and easy to digest.

5 Steps

Stir fried shrimp with celery and Lily

The main ingredients of this dish are coffees, which I bought in the net. 175g a bag just fried a shrimp dish without fishy smell. The meat is solid and tender. This dish is also a very simple and quick home dishes. Kwai, it's clear and refreshing.

7 Steps

Slimming nutrition meal. Exclusive formula. Help you lose weight quickly. They all say it's great

Chen Feng has been engaged in weight loss for five years, helping thousands of obese people to lose weight successfully. The teacher advocated diet and medicine free diet. The effect is significant. And it has been documented. If you want to con... ...

4 Steps

Black bean tea - lose weight after childbirth

Postpartum women are very dissatisfied with their bodies, but they have to supplement their children. But not now. Taiwan black bean tea is specially for postpartum women to lose weight and increase milk quality. Black bean tea is extracted by m... ...

5 Steps

Oatmeal biscuit no sugar Maggie lose weight

I've been losing weight recently. Use Maggie's method. In the second stage, we need to eat coarse grains. Enough to cook oats. We can only make biscuits. It's fragrant, crisp and big. Ugly but good to eat. If you want to know how to lose weight,... ...

13 Steps

Healthy snack 23 (pumpkin brown rice + lemon chicken shreds + cabbage in dry pot)

Brown rice is different from the white rice we usually eat. The taste will be slightly rough. Many people are not used to eating it. But when we slow down and chew carefully, we will gradually feel the unique flavor of brown rice. And the more w... ...

11 Steps

Spicy diet dog's salvation dish

Who is the best friend of the diet dogs? Chicken breast, of course. High protein and low fat make it a daily necessity. How to make this kind of delicious food? I have tried many ways. This attempt is very successful. Although the sales volume i... ...

9 Steps

Mushroom and rape in oyster sauce

Lentinus edodes and rape are definitely the best partners. They can be eaten with rice and porridge.

11 Steps
1134 rekodPrev1... 2829303132333435...57Next