The nutritive value of sea cucumber is high. The sea cucumber contains 14.9g protein, 0.9g fat, 0.4g carbohydrate, 357mg calcium, 12mg phosphorus, 2.4mg iron, and contains vitamin B1, B2, niacin, etc. Sea cucumber is a typical food with high pro... ...
Millet is rich in vitamin B1, B2, etc. it also has the function of preventing dyspepsia and acne. Millet contains a variety of vitamins, amino acids, fats and carbohydrates. It has high nutritional value. Therefore, millet porridge has the reput... ...
It's simple. It's plain and light. It's for one person.
I used to eat at jinmillion. One of them is millet and beef porridge. I tried to make a pot at home today. Oh, it's delicious. It has to be shared.
Millet has always been a very healthy food. Many people like it very much. You can cook it together with other things, such as jujube, sweet potato and so on. Then you can cook it into a very tasty millet. The nutritional value is higher. In add... ...
It's a simple and delicious dish. Warm pumpkin porridge is my favorite
After I brought my baby, I can only imagine that there are no detailed drawings but finished products.
Another recipe for lazy people
Sea cucumber millet porridge is nutritious and easy to absorb.
It's cold in the morning. Drink a bowl of hot porridge. Eat breakfast. Be full of energy. You can better put yourself into work and study. And walk on the street. You are warm. Raw materials can be randomly matched according to the home ingredients.
Quinoa is a hot grain in recent years. It is called the lost ancient Nutrition Gold, super grain and future food by international nutritionists. It is also regarded as the king of vegetarians by vegetarians and is one of the most potential crops... ...
It's cold, it's aunt's own porridge
I've tasted all the collocations of millet
Chestnut. It is distributed in Liaoning, Beijing, Hebei, Shandong, Henan, Huanglong County, Shaanxi, etc. it is known as the king of dried fruits . It not only contains a lot of starch, but also contains a lot of protein, fat, B vitamins and oth... ...
Cold winter is coming. Do you often feel cold in your stomach? Shun'er often thinks so. Even after eating, it didn't ease. Here's a bowl of porridge. In the stomach. It's comfortable. When it comes to eating porridge, millet porridge can definit... ...
My mother cooks rice porridge every day when I'm sitting in the moon. Later, I don't want to eat rice porridge. I haven't drunk it for a long time, but I still want to drink it.
I think sea cucumber millet porridge is most suitable for the elderly, children and beautiful ladies. Not only because it is nutritious and easy to digest, but also because it tastes soft and doesn't hurt the stomach. It's good for weak and cold... ...
Jideyi whole wheat bread 5 kidney beans 8 slices by yourself 10 slices of peach and plum toast 5 pieces A kind of Tianshi bread slice, 5 yuan for a big package of emperor Tai Wei cake in Tongquan 15 / Jin white milk flavored silver Ding bread, 2... ...