Chinese Food

[health care of fans] small rice porridge with yam

This is a porridge that doesn't take a long time to cook. It's made in 20 minutes. If you put rice, you must soak it a day in advance to cook it.

Red date millet porridge

My little son doesn't like eating very much these days. I want to cook some millet porridge for him. Millet porridge is for the stomach. In addition, red dates also nourish Qi and blood. My little son also likes drinking. I think it's very effec... ...

Millet porridge

Bird's nest rice porridge

Pumpkin millet porridge

Red bean millet porridge

My favorite millet porridge

Pumpkin millet porridge

Nutritious millet porridge

Mung bean millet porridge

Summer is coming. Let's have a bowl of cold and cool mung bean millet porridge. It's comfortable.

Tomato millet porridge (nutrition meal for pregnant women)

Millet has a very high content of protein, fat, calcium, carotene, vitamin B1 and vitamin B2. It is also a good staple food for brain and brain. Pregnant women may like acid during pregnancy. It's better to add some tomatoes. It's a little sour ... ...

Fruit millet porridge

Since the last time I had gastroenteritis, I have paid more attention to eating. The most taboo of stomach disease is spicy. I heard a friend who has stomach disease say that stomach disease should be treated in three parts. If it's hot, hard, c... ...

Baby's supplementary food micro class pearl millet porridge

Millet's nutritional value is slightly higher than rice, and it is very easy to digest. It is usually used to make porridge. Today, I share a special cooking method with my mothers. The porridge is very similar to the simi dew in our dessert. Th... ...

Pumpkin millet porridge

Go to bed early and get up early to make breakfast. I always regard bean sprouts as bean sprouts

Sea cucumber millet porridge

In recent summer, people are restless, tired and tired. At this time, porridge is the most appetizing. In most people's mind, the hot summer can't be supplemented. Actually, sea cucumber is more suitable for eating in summer. It can't be heated.... ...

Small rice porridge for nourishing stomach

Millet porridge

Purple potato millet porridge

Purple sweet potato millet porridge is a good health care product. It has the function of nourishing stomach and blood; purple sweet potato is rich in anthocyanins. It has the effect of anti free radicals, anti-aging and inhibiting Alzheimer's d... ...

Millet porridge

The child has a fever. It's the first time to make millet porridge for the child.

Millet porridge

Millet is rich in nutrients, and the tryptophan content in millet is the first of five grains. Tryptophan has a therapeutic effect on insomnia. It's very helpful for people with insomnia and dreams. Millet porridge has the functions of clearing ... ...