Yoghurt is a kind of milk product for men and women of all ages. It has the functions of promoting digestion, protecting stomach, preventing constipation, beautifying and improving immunity. I always insist on making yoghurt for my family. The s... ...
Uncooked food with cold dishes (^
Fresh towel gourd and smooth Japanese tofu make a fresh and delicious nutritious soup. Focus on the official account of the tiny rabbit. An original video recipe every day.
It's a hot summer day. Fruits are colorful I like to make jam. It only needs simple repetitive actions to make bright and crystal jam rich in pectin. It's also a magical process. The cooked jam can be used to spread bread slices, mix yogurt. You... ...
First of all, I'd like to introduce myself. semi professional desserts and semi professional bakers. In the future, I'll introduce some baking products that can be finished at home. Wechat-18604984520 the ingredients of this work are as follows ... ...
It's a hot summer. It's very hot. How can you survive without ice? Let's do DIY Bingge with me. Let's do DIY's own mood this summer. Change the temperature around us. Be a fashionable and cool Bingge little daredevil.
Salad method - you can use whatever you like to make salad. I often use tomato, cucumber, lettuce, tuna, beef fruit, chicken breast, protein, nut, blueberry. It's all delicious. But when it comes to fat loss, it's just a little bit. Knock on the... ...
It's hot in summer. It's time to use a big way to relieve summer heat - fruit ice cup. Today, I'm going to teach you a fruit ice cup that can help you to have a look. Don't forget to watch the video. This summer, we'll have to eat different kind... ...
Tian Luo, a common and delicious little thing, looks ugly. Tian Luo meat is rich in protein, iron, calcium and other nutrients. It has the effect of clearing away heat, relieving summer heat, diuresis, thirst and sobering up. It is especially su... ...
There is no milk jelly in summer. How should we live this day? It's not only the net red dirty cup, but also the necessary artifact to relieve summer heat. Who can resist it?
Fat girl with constipation can try
Winter melon has been regarded as a delicacy for reducing weight since ancient times. Unlike other melons and fruits, it does not contain fat, and has a very low sodium content. It has the effect of diuresis and moisture elimination. In addition... ...
A few pieces of fruit. A can of soda (airy, airless), salt soda, cold tea, boiled water and so on. With fruit, grapes are really only for you to see. Common watermelon, passion fruit, lemon, tangerine and pear are all very good.
I've been trying to lose weight recently. I want to eat salted egg yolk and bake something. I saw a bag of konjac in the refrigerator. So I had this magical idea. Kowtow
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As a fitness worker, I really don't have so much time to make beautiful fitness meals. So I put chicken breast into sausage shape. It's easy to carry and easy to store. Praise me. Because for the first time, I really tried my best to make the fo... ...