Chinese Food
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What to eat to lose weight
Continue to lose weight and eat what series of molars snacks can be opened to eat. They are not afraid of being fat and rich in dietary fiber. They say that coarse grains are not good enough to make crispy biscuits, which are more delicious. The... ...
[Madeira's kitchen] universe invincible eight treasure porridge (25 treasure)
Laba Festival is on January 27 this year. There are many customs in Laba Festival. It is mainly to celebrate harvest, thank ancestors and gods. Our Laba family didn't pay much attention to making Laba porridge, because my little aunt used to liv... ...
Porridge with tremella and red dates
I used to like eating Wahaha Silver Road eight treasure porridge. So I tried to make this porridge for the first time. I didn't expect to succeed. And it tastes good. Hahaha.
Babao porridge
Babaomi, bought in Laba on that day, cooked an electric pressure cooker. The children are all scrambling to drink. Today, the daughter wants to drink again.
Walnut oatmeal (supplementary food for baby)
Walnuts can improve your baby's memory and intelligence; oats can help defecate and improve blood circulation (our children love to eat more than ever before)
Douchi dace naked oats
My husband always likes canned dace with black bean sauce. In order to make him eat more vegetables, he always likes to fry this dish. It's super simple.
Pumpkin dumpling (filled with oats and cheese) - for one person
I can't help eating dessert even if I lose weight, so I made it myself - oatmeal, pumpkin skin, low calorie and high fiber, but it's delicious. I made 16 of them.
Nourishing paste
Spring Festival everyone eat hurt. Little girl make a tonic paste. Regulate the intestines and stomach. It's very simple. It's suitable for the old and the young.
Oatmeal and pineapple bag
Oats have always been my favorite roughage. They are more often used to make oatmeal porridge. They are mixed with dried fruit, fruit and milk to eat slim and healthy. One day, I was itching at home. I wanted to make a bread by rubbing flour. I ... ...
Oatmeal with red beans
It's a simple and nutritious breakfast. It's suitable for the sleepy mm
Babao porridge
I love to drink Babao porridge since I was a child. These eight materials are the same as those on the market. However, the sugar on the market is too high. It's healthy to make it by yourself.
Fruit congee
There are all kinds of fruits at home. I want to eat all kinds of fruits. I made a fruit salad the day before yesterday. But I eat too much cold in spring. It's not very comfortable. So today I make a fruit porridge.
Oatmeal and red bean congee
A fast breakfast for office workers. the party's nutrition is not fat enough to warm up the heart Kwai night.
Breakfast series: Kwai oatmeal < 5 minutes fix breakfast >
The girl who is losing weight can always come up with all kinds of low-fat and delicious food to satisfy her greedy mouth. This oatmeal is fast and delicious. Colorful breakfast gives you a good mood to start a day's journey~
