Sweet potato contains dietary fiber, carotene, vitamin A, B, C, e, potassium, iron, copper, selenium, calcium, etc. it has a high nutritional value. For children growing up in rural areas, sweet potato is more difficult to give up emotion. Now i... ...
It's Halloween. Today I made a funny meal. It's delicious.
Autumn drying is the season for eating sugar water. Sweet potatoes and red dates are the ingredients for replenishing blood. Add black sugar to make a bowl of sugar water. Simple and nutritious afternoon tea.
Add a little water to the mashed purple potato and then boil it into purple potato paste.
Sweet potato syrup can replenish blood and nourish the face. It is very helpful for women who have menstruation and long-term sitting in the office.
Potatoes and tomatoes are various, either alone or in combination. It's the first time that potatoes are baked together with tomatoes after being pickled. The baked potatoes are QQ's. the sour, sour, sweet tomato juice is completely integrated i... ...
Purple sweet potato is rich in protein, 18 kinds of amino acids that are easily digested and absorbed by human body, 8 kinds of vitamins such as vitamin C, B, a and more than 10 kinds of natural mineral elements such as phosphorus and iron. The ... ...
Healthy and convenient
The spaghetti originated from the Han traditional snacks in Guangdong Province. As early as the late Qing Dynasty, the sound of selling spaghetti had been heard on the streets of Guangzhou. At that time, there were two kinds of sausage powder: s... ...