All Recipes

Fat reducing and muscle enhancing Bento 3

I don't know if it happened. I ate it for two days. The body fat is qualified. Remember to eat this Bento. It must be matched. Sports

1 Steps

Reducing fat and increasing muscle

Fat rate is 25. Surprise.

1 Steps

It's more magical than lobster slices.

Haishangu is the most skilful dish of Shunde people. It's salty with shrimp sauce and sweet and tender with pork. It's as delicious as fish and sheep fresh . We choose the pork ribs of Meishan black porpoise. One pig is only 23 Jin. It adopts th... ...

6 Steps

After the festival, it's time to clear the intestines - carrot, pumpkin, brown rice porridge

I want to make some pumpkin porridge recently. I used to make the Korean one without rice. This time I want to make the one with rice. There is just half a carrot. I think it must be very good to put them together. I hate carrots very much, but ... ...

6 Steps

An apple energy soup to get rid of holiday syndrome

Energy soup is a combination of vegetables, fruits, sprouts, nuts and nutritional supplements. Add water and beat it into liquid food. Improper can restore physical strength, improve physical fitness, for duodenal ulcer or skin allergy and other... ...

6 Steps

Nutritious breakfast

Every morning, I worry about what I eat. Try it. This simple morning. Let's try.

6 Steps

Simple and easy to make scallion roll for one time fermentation

I really don't know what breakfast I'd like to have when I get up in the morning. Look, there are still some onions in the fridge. I just make a few onion rolls. I'll solve them in minutes.

15 Steps

Beauty and nutrition congee

With corn, chicken, carrot, potato and rice, it's delicious and sweet. Suitable for all ages

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Fish noodles in sour soup

Tomato has the functions of strengthening stomach and eliminating food, treating anorexia. It is rich in vitamin C. fruit acid can also reduce fat in fish. It is necessary for fish to have rich protein and increase muscle. Unsaturated fatty acid... ...

6 Steps

Fat reducing and muscle boosting Kwai Fu breakfast

High quality and inexpensive Kwai Fu is the best way to get a good breakfast.

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Nutritious breakfast

Blueberry fruit is rich in nutrients. It is called fruit Queen and king of berries .

8 Steps

Teach you to make one-time successful yoghurt soluble beans

I've been tortured by it for thousands of times. How can a small soluble bean be so hard to do? It's true that I failed more than five times. For the first time, it's all water. Later, I thought of doing it several times, and the rule of doing i... ...

12 Steps

N possibilities ♥ Chocolate Banana

Chocolate and bananas are good friends. Their little partners are fruits, Cereals, nuts, coconut, raisins In the fruit, they are more in harmony with blueberries and strawberries. They are not greasy if they neutralize the sweetness. When they h... ...

6 Steps

A very casual cake roll

Well, today's cake roll has no style. It's rough, simple and cold, but it's very soft and can't be cracked.

24 Steps

Fat reducing and muscle increasing meal

I've been eating a fat reducing meal at noon recently. I don't know what else I can do.

10 Steps