Chinese Food
Spinach with egg
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Boiled eggs are often eaten at breakfast. Mixing them with vegetables not only replenishes protein, but also increases chlorophyll and dietary fiber.
Cooking ingredients
Cooking Steps
Step1:Prepare materials. Clean spinach. Soak in water for a whil
Step2:Wash carrots and rub them into silk
Step3:Wash the spinach and put it into the boiling pot. Blanch it
Step4:Take out the spinach, blanch the carrot shreds, cut the raw and then take out
Step5:Blanch and scald spinach to control water content for use
Step6:Squeeze in the right amount of mustard in the seasoning bowl
Step7:Put in a tablespoon of soy sauce
Step8:A tablespoon of rice vinegar
Step9:Add sugar, monosodium glutamate and olive oil. Mix well
Step10:Good eggs are peeled and diced
Step11:Put the vegetables in the plate. Put the diced eggs on it. Pour up and mix the sauce. Mix well when eating.
Cooking tips:It's a very simple vegetable. It not only supplements protein, but also increases dietary fiber. Using green mustard as seasoning brings different taste; the amount of green mustard is mainly acceptable. There are skills in making delicious dishes.
