Sea cucumber millet porridge recipe-Chinese Food-best chinese food recipes-cooking food

Sea cucumber millet porridge

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Sea cucumber is a kind of high protein nutritious tonic. Men's gas station and women's beauty salon can nourish Qi and blood, delay aging, reduce wrinkles, improve immunity, beautify and beautify. Sea cucumber is as famous as ginseng, bird's nest and shark's fin. It is one of the eight treasures in the world. According to the records in the compendium of Materia Medica, sea cucumber is sweet and salty, beneficial to essence, taking urine, warm and nourishing its nature, sufficient enemy ginseng, so it is named sea cucumber. Sea cucumber's powerful repair and regeneration function can quickly make the wound heal, repair the damaged gastrointestinal tract for many years, repair the immune system and so on. Recently, we have different problems. We need sea cucumber conditioning. We made sea cucumber millet porridge. It is easy to digest and easy to absorb. People take food as their heaven, eat healthy, love themselves, love family and love life.

Cooking ingredients

millet:100g

ready to eat sea cucumber:2

Cooking Steps

Step1:After the instant sea cucumber is thawed, the bottom opening is cleaned, and the taste is caught with salt. The instant sea cucumber does not need to drop water. The millet is soaked for 30 minutes and then cleaned.

Step2:Put millet in the casserole. Add cold water 1-7. Heat it up.

Step3:After boiling, skim the froth. Cook slowly for about 20 minutes. Millet is easy to cook.

Step4:Add sea cucumber when it's almost cooked. Cook it for about 5 minutes. Eat sea cucumber immediately. If it's cooked long, it will lose the nutrition of sea cucumber. It will also tighten the collagen.