Chinese Food
Stir fried pork heart with pickled peppers and garlic
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Cooking ingredients
Cooking Steps
Step1:The processing method of pig heart: cut off the pig heart, cut it into two parts, wash the blood water, remove the white gluten outside for standby (I bought the pig heart in supermarket box this time. The processing is relatively clean and only needs to be cleaned locally). Put the cleaned pig heart on the cutting board, add the egg liquid, wet starch and a little soy sauce, mix well and paste for standb
Step2:Use clean chopsticks to remove the needed pickles from the pickle jar. Rinse with water and cut into sections or slices for later use
Step3:Heat the frying pan and fill it with oil (wide oil). Heat the oil and lower the pig heart slices. Fry for several times until the oil changes and take out the oil for control. Leave a little oil in the pan. In turn, stir fry the ginger slices and the hot pepper slices. Then stir fry the garlic sprouts. Stir in a little sugar and stir well. Lower the pig heart slices. Spray a little cooking wine and stir well in the pan. Add soy sauce and seasoning. Add salt as appropriate (the salt taste under the pickle jar in my house is heavier. So don't need to Add salt) stir fry until it tastes good, then dish it up.
Cooking tips:* * pig's heart tastes sweet and salty, has a flat nature and returns to the heart meridian. It's a good tonic food. It can nourish the deficiency, calm the nerves, nourish the heart and replenish the blood. **It is rich in nutrition. It contains protein, fat, calcium, phosphorus, iron, vitamin B1, vitamin B2, vitamin C and nicotinic acid, etc. it plays a great role in strengthening myocardial nutrition and enhancing myocardial contractility. Clinical data show that many heart diseases are closely related to the normal activity of the heart muscle. Therefore, pig heart can not completely improve the heart organic diseases, but it can enhance the myocardial nutrition to help the recovery of functional or neurological heart diseases. **The content of cholesterol in pig heart is on the high side. There are skills in making delicious dishes.
