Heat clearing and detoxification
Step1:Clean the balsam pear, cut it in half and cut out the white pul
Step2:Put water and salt in the pot and blanch the slices of balsam pear until they change color. Soak in cold water for three hours
Step3:Cut the garlic. Take out the bitter gourd after soaking and add in the garlic, salt, sugar, sesame oil, monosodium glutamate and mix well
Cooking tips:After the bitter melon is blanched, immersion can reduce the bitterness. There are skills for making delicious dishes.