Chinese Food
Pumpkin yellow rice brown rice paste
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Pumpkin is the most common food. Pumpkin is rich in nutrition and has high edible value. And it has a therapeutic effect that can not be ignored. Pumpkin is rich in dietary fiber. It not only has a strong sense of fullness, but also promotes digestion, making the stool unobstructed. It can reduce blood sugar and promote insulin secretion, which is helpful for slimming. Pumpkin's weight loss effect is very good~
Cooking ingredients
Cooking Steps
Step1:Yellow rice, brown rice and buckwheat kernel should be soaked an hour in advance. Peel the pumpkin. Cut into chunks the size of peanuts.
Step2:First put the pumpkin into the soymilk machine and add water. Press the fruit and vegetable juice key to break the pumpkin.
Step3:Put the yellow rice in again. Press the rice paste key on the soymilk machine. It will be OK in 20 minutes.
Cooking tips:There are skills in making delicious dishes.
