Chinese Food
Three kinds of vinegar
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Cucumber with Auricularia. Good detoxification and weight loss effect - propanol diacid in cucumber can inhibit the transformation of sugar into fat, so as to achieve the effect of weight loss. Auricularia auricula is rich in a variety of nutrients. It is known as meat in the element. The plant gum in Auricularia auricula has a strong adsorption capacity. It can absorb some impurities remaining in the human digestive system, and then discharge them out of the body, so as to play the role of detoxification and intestine clearing. The combination of the two can reduce weight, nourish and strengthen the body, balance the blood and nourish the body. Because of the addition of fried peanuts, there is a smell that lingers on the tongue between the teeth.
Cooking ingredients
Cooking Steps
Step1:Soak the Auricularia auricula in cold water for an hour. Remove the roots, wash and tear the Auricularia auricula after stretching. Blanch it in the boiling water and drain it to coo
Step2:Clean the peanuts and control the water content. Put the oil in the pot. Put in the peanuts. Stir fry slowly until the color turns red. Cool the fried peanuts for later use.
Step3:Wash cucumbers. Peel and cut into slice
Step4:Take a bowl and put some vinegar, delicious soy sauce, sugar, chicken essence and sesame oil into the sauce.
Step5:Put the boiled fungus, the cut cucumber and the fried peanuts into the plate. Pour on the sauce and mix well
Cooking tips:If you want to stir fry peanuts, you need to cool the pot, oil and heat it slowly. You have skills in cooking.
