A Portunus has been dormant at the bottom of the refrigerator for more than half a year. It's always cold and delicious because it can't be eaten for one reason or another. Today, I think of a way to mix vegetables with different properties. A kind of swimming crab with a lot of flavor is born. Adding onions should reduce the chill in crabs.
Step1:Wash the swimming crab. Remove the gills. Cut the rest into pieces. Marinate with Chongming old liquor for 15 minutes. Then pour out the wine. Sprinkle with dry starch and mix wel
Step2:Carrots, onions, cut into slices and shreds after washin
Step3:Put oil in the hot pot. Add ginger slices and stir fry until fragrant. Then add the crab with starch. Stir fry until red. Pour the crab into the boiling pot and continue to stew
Step4:Stir fry the carrots in the wok for a while. Put them in the ste
Step5:Put the onion into the frying pan. Stir it to make it fragrant. Pour it into the stew and cook it together
Step6:Add some water to the stew pot. The water surface is flush with the vegetables in the pot. Add the sliced tofu and three spoonfuls of raw soy sauce after the stew is covered and boiled
Step7:Cook for 5 minutes. Add a tablespoon of Korean hot sauce. Mix well in the soup and cook for another 1 minute
Step8:Before leaving the pot, add a little sugar, salt and a little water starch. Mix well and bring to the boil, and then serve
Step9:Because the onions and carrots are sweet when they are cooked, and the crabs are fresh. So this soup is fresh and sweet. Low calorie crab tofu soup, which is nutritious, delicious and not greasy, may be the best choice for those who love to lose weight.
Cooking tips:1. There is no seasoning wine. The crab pieces are pickled with Chongming old white wine. The wine tastes sweet and sour. It's very fragrant after being fried. 2. The vegetables should be fried separately and then boiled in the soup. 3. The taste of Korean hot sauce will be better and delicious.