Chinese Food
Flammulina velutipes in tomato sauce
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Flammulina velutipes is rich in B vitamins, vitamin C, carbohydrates, minerals, carotene, a variety of amino acids, phytohemagglutinin, polysaccharides, taurine, lentinine, aspartame sterol, cytolytic toxin, Donggu cytotoxin, etc. 1. Flammulina velutipes contains more essential amino acids. The content of amino acids in Flammulina velutipes is higher than that in common mushrooms. The content of lysine and arginine is especially rich. It has a good effect on enhancing intelligence, especially on children's height and intelligence development. 2. The polysaccharide of Flammulina velutipes has obvious anticancer effect on liver cancer and lung cancer. The mushroom extract from Flammulina velutipes can effectively inhibit the growth of tumor and has obvious anticancer effect. 3. Flammulina velutipes is rich in protein and polysaccharide. It has the effect of lowering cholesterol in blood, helping to lower blood pressure and preventing obesity, diabetes and arteriosclerosis. 4. In Flammulina velutipes, especially in the stipe, there are abundant crude fibers, which can absorb human body
Cooking ingredients
Cooking Steps
Step1:Materials read
Step2:Hot pot and cold oi
Step3:Pour in the cut tomato. Stir fry over high heat for about 5 minute
Step4:Pour in some wate
Step5:Boil over high heat for 5 minutes. Take out the tomato skin
Step6:Pour in Flammulina mushroom. Cook for about 68 minutes until the juice is collected. Season with salt.
Step7:Sprinkle with shallot. Like spicy pepper. Another meal.
Cooking tips:There are skills in making delicious dishes.
