Chinese Food
Stir fried pork with green soybean
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Green beans are rich in unsaturated fatty acids and soybean phospholipids. They can keep the blood vessels elastic, strengthen the brain and prevent the formation of fatty liver. Green soybean has the functions of nourishing the liver, nourishing the stomach, nourishing the body, helping to grow the muscles and bones, pleasing the face, promoting the eyesight, prolonging the life and so on. It is an ideal food for menopausal women, diabetics and cardiovascular patients. It is also suitable for brainworkers and dieters. The aging father can't keep up with his physical strength. It's suitable to eat more green soybeans. -
Cooking ingredients
Cooking Steps
Step1:Peel the green beans to get the green soybeans.
Step2:Step back and wash the meat.
Step3:Cut into small pieces. Separate fat and thin. Cut carrots into small pieces.
Step4:Cut the back leg meat and pour in the soy sauce. Put the shredded ginger and marinate for about 10 minutes.
Step5:Let's fry the fat first.
Step6:Pour in the oil. Heat the oil and fry it quickly.
Step7:Put the fried meat on the edge of the pot. There will be oil left in the pot. Put the dried pepper in the oil and stir it.
Step8:Put in the carrots.
Step9:Then pour in the green beans.
Step10:Sprinkle with salt.
Step11:Stir fry.
Step12:Mix well.
Step13:Turn off the fire and serve on a plate.
Cooking tips:Dry chili can be replaced by millet peppers. If you don't like spicy food, you don't need chili peppers. Marinate the meat with ginger for a while. If you don't like it, you can skip it. There are skills in making delicious dishes.
