Chinese Food
Stir fried cowpea with oyster sauce
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The summer sun always makes people lazy. They have bad appetite and lack of appetite. In order to keep cool and healthy, we should say no to the dishes with heavy taste. Try to eat some light and therapeutic dishes. For example, the oyster sauce cowpea introduced to you today is a good choice.
Cooking ingredients
Cooking Steps
Step1:After washing cowpea, remove tendon and cut into sections.
Step2:Boiled cowpeas are easy to ripen.
Step3:Cut carrot into shred
Step4:Chopped ginger and garlic into grains.
Step5:Put oil in the pot and heat it. Add ginger and garlic and stir fry
Step6:Stir fry the cowpeas in the boiling wate
Step7:Cut the carrot into the pot.
Step8:Stir fry with cowpeas evenl
Step9:Pour in oyster sauce.
Step10:6. Mix well. (oyster sauce has a salty taste. It can be dispensed with when making this dish). Start the pot and put it on the plate.
Cooking tips:Long cowpeas should not be cooked for too long to avoid nutritional loss. Rice and cowpea as food. It's best to cook congee with japonica rice; don't eat too much at a time, so as to avoid flatulence. There are skills in making delicious dishes.
