Chinese Food
Barbecue in autumn. Sauteed saury
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I always like to eat fish. All kinds of fish. All kinds of fish. Almost all of them don't refuse. Therefore, when the price of pork is soaring, you can still eat meat freely without restriction. Fish is rich in nutrition and not easy to make people fat. Xi'an's continuous autumn rain. It's much colder. Today, I finally see the sun. Eat a simple spicy fried autumn swordfish. Refresh yourself. Celebrate the sunny day. -
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - saury, pepper, millet pepper, star anise, et
Step2:When cleaning the autumn swordfish, use a knife to cut the belly of the fish. Carefully open the gills of the fish, take out the internal organs and rinse them.
Step3:Pickled fish ingredients - ginger slices, cooking wine, soy sauce, pepper, salt, etc. Cut the onion into 23 cm long sections.
Step4:Saury in autumn is marinated with scallion, ginger slices, cooking wine, soy sauce, pepper, cumin powder and a little salt for 1 hour to make the fish taste good.
Step5:Put in a multi-functional baking pan. Pour in some vegetable oil. Adjust the temperature of the pan to medium heat. Heat the oil. Put in the saury. Bake until golden yellow on both sides. Ginger, millet pepper and scallion can also be put into the pan and fried a little.
Step6:Sprinkle with scallion. You can make a po
Step7:Finished product drawin
Step8:Finished product drawin
Step9:Finished product drawin
Step10:Finished product drawin
Cooking tips:1. The fish should be marinated to taste. It can be covered with preservative film. Put it in the refrigerator. Let it stand for 1 hour. 2. The fire should be well controlled. Make medium fire. The meat of fish will be more tender and not easy to paste. There are skills in making delicious dishes.
