Chinese Food
Black fish and tofu soup
(156419 views)
It's autumn. The temperature difference is big. We should keep warm and strengthen our immunity. Black fish has the functions of nourishing heart and Yin, clarifying kidney water, moistening water, detoxifying and removing heat. It can also promote tissue repair and strengthen the body. The tofu is tender and smooth. The stewed soup tastes delicious. -
Cooking ingredients
Cooking Steps
Step1:Black fish wash and remove internal organ
Step2:Prepare scallion, ginger, garlic and tof
Step3:Prepare seasonin
Step4:Knot the shallots, slice the ginger, and pat the garlic to piece
Step5:Black fish cut into big pieces. Tofu cut into piece
Step6:Put a little oil in the hot pot. Fry the black fish over low heat until the surface turns white.
Step7:Pour in lukewarm water. Add cooking wine, white vinegar, scallion, ginger, garlic and star anise. Simmer for 20 minutes.
Step8:When the fish soup is stewed white, take away the onion and pepper (it tastes better). Add tofu and simmer for 5 minutes. Add salt, sugar and five spices to taste.
Step9:Sprinkle with scallion or coriander.
Cooking tips:There are skills in making delicious dishes.
