。 One autumn rain and one cold. Ten autumn rains are good for wearing cotton. White Dew and autumn night. One cold night. . Autumn is a good time to supplement in autumn. But it should not be too much in autumn equinox. It should be appropriate. In terms of diet, we should pay attention to eat more moistening dryness and benefiting Qi as the center. It mainly focuses on strengthening the spleen, nourishing the liver and clearing the lung. For example, sesame, walnut, chestnut, pumpkin and other seasonal ingredients. We also need to drink more soup for our family. Today, we will introduce a soup suitable for drinking after the autumnal equinox - Carp tofu soup. Fresh live carp. The market is seven yuan a Jin. I bought a piece of 11 yuan. The stall owner cleaned it up directly. By the way, I bought a piece of tender tofu. I spent one yuan five. I went home to wash it and put it into the pot. Without too much seasoning, I could stew a pot of soup with thick milk and white carp soup. Fresh and tender carp, less meat and more meat. With white tofu, I couldn't help drooling.
Step1:1. Prepare all the ingredients. Let the fishmonger scale the fresh carp. Remove the internal organs. Go home and clean the blood.
Step2:2. Prepare the ingredients - cut the scallion, ginger, garlic and shallot, then cut the leaves into pieces. Set aside.
Step3:3. Salted tofu. Cut into tofu slices of the same size. Don't be too thin or too thick.
Step4:4. The carp uses kitchen paper to wipe dry the water. Use the front and back sides of the knife to hit the flower knife. One side is three knives.
Step5:5. Put peanut oil into the iron pot. Take the pot and turn the oil around. Spread all around the pot. Heat it to a slight heat.
Step6:6. Put in the carp. Fry over medium low heat until golden, then turn over. Fry the other side until golden.
Step7:7. Pour in boiling water (note that the key is boiling water, not cold water). Do not pass the fish. Put in ginger, scallion and garlic slices. Cover and cook for 15 minutes.
Step8:8. Open the lid at this time. The fish soup has become white. Put in the tofu.
Step9:9. Add salt to taste. Cover and simmer for about 3 minutes.
Step10:10. Open the lid. Smell the fish. Add some white pepper to taste. Turn off the fire.
Step11:11. Put it into a soup bowl. Put in chopped chives. Turn it on.
Step12:12. The soup is thick and creamy. It's appetizing.
Step13:13. The meat is fresh and tender.
Step14:14. Have you learned?
Cooking tips:1. When frying fish, in order to prevent hot oil splashing under the pot, it is better to wipe the water on the fish with kitchen paper. In this way, oil will not jump and scald will be prevented. 2. The water for stewing fish must be boiled. The stewed fish is tender and the soup is still white. 3. When you stew fish, you need to make a big fire. This stewed fish soup is white and thick. There are skills in making delicious dishes.