Chinese Food
Chicken with Scallion
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Plain chicken is rich in protein, vitamin, calcium, iron, magnesium, zinc and other nutrients. It is also rich in protein. Besides, tofu protein is a complete protein. It contains not only eight kinds of amino acids necessary for human body, but also its proportion is close to human body needs. It has high nutritional value. 1. Plain chicken is rich in phytoestrogens. It has a good effect on prevention and treatment of osteoporosis. It can also light spots and nourish the face, and improve menopause syndrome. 2. The lecithin contained in plain chicken can remove the cholesterol attached to the blood vessel wall, prevent vascular sclerosis, prevent cardiovascular disease and protect the heart. 3. Plain chicken contains many kinds of minerals, supplement calcium, prevent osteoporosis caused by calcium deficiency, promote bone development, which is very beneficial to bone growth of children and the elderly. -
Cooking ingredients
Cooking Steps
Step1:Prepare raw materials: chicken, onion and coriande
Step2:Sliced chicken in containe
Step3:Cut the shallots into oblique pieces and put them in the containe
Step4:Sliced coriande
Step5:Add seasoning sugar, salt, monosodium glutamate and vinega
Step6:Mix all seasonings to tast
Step7:Delicious green onion mixed with plain chicken into the plat
Step8:It's good for your stomach to eat with steamed bread and noodle
Step9:Plain chicken is rich in protein, which is suitable for Meimei to lose weigh
Step10:It's so delicious that it can't sto
Step11:This delicious dish can be a good wine dis
Step12:A good breakfast makes you feel goo
Cooking tips:Plain chicken is rich in protein, vitamin, calcium, iron, magnesium, zinc and other nutrients. It is also rich in protein. Besides, tofu protein is a complete protein. It contains not only eight kinds of amino acids necessary for human body, but also its proportion is close to human body needs. It has high nutritional value. 1. Plain chicken is rich in phytoestrogens. It has a good effect on prevention and treatment of osteoporosis. It can also light spots and nourish the face, and improve menopause syndrome. 2. The lecithin contained in plain chicken can remove the cholesterol attached to the blood vessel wall, prevent vascular sclerosis, prevent cardiovascular disease and protect the heart. 3. Plain chicken contains many kinds of minerals, supplement calcium, prevent osteoporosis caused by calcium deficiency, promote bone development, which is very beneficial to bone growth of children and the elderly. There are skills in making delicious dishes.
