Plain chicken is rich in protein, vitamin, calcium, iron, magnesium, zinc and other nutrients. It is also rich in protein. Besides, tofu protein is a complete protein. It contains not only eight kinds of amino acids necessary for human body, but also its proportion is close to human body needs. It has high nutritional value. 1. Plain chicken is rich in phytoestrogens. It has a good effect on prevention and treatment of osteoporosis. It can also light spots and nourish the face, and improve menopause syndrome. 2. The lecithin contained in plain chicken can remove the cholesterol attached to the blood vessel wall, prevent vascular sclerosis, prevent cardiovascular disease and protect the heart. 3. Plain chicken contains many kinds of minerals, supplement calcium, prevent osteoporosis caused by calcium deficiency, promote bone development, which is very beneficial to bone growth of children and the elderly. -

Step1:Prepare raw materials: chicken, onion and coriande

Step2:Sliced chicken in containe

Step3:Cut the shallots into oblique pieces and put them in the containe

Step4:Sliced coriande

Step5:Add seasoning sugar, salt, monosodium glutamate and vinega

Step6:Mix all seasonings to tast

Step7:Delicious green onion mixed with plain chicken into the plat

Step8:It's good for your stomach to eat with steamed bread and noodle

Step9:Plain chicken is rich in protein, which is suitable for Meimei to lose weigh

Step10:It's so delicious that it can't sto

Step11:This delicious dish can be a good wine dis

Step12:A good breakfast makes you feel goo
Cooking tips:Plain chicken is rich in protein, vitamin, calcium, iron, magnesium, zinc and other nutrients. It is also rich in protein. Besides, tofu protein is a complete protein. It contains not only eight kinds of amino acids necessary for human body, but also its proportion is close to human body needs. It has high nutritional value. 1. Plain chicken is rich in phytoestrogens. It has a good effect on prevention and treatment of osteoporosis. It can also light spots and nourish the face, and improve menopause syndrome. 2. The lecithin contained in plain chicken can remove the cholesterol attached to the blood vessel wall, prevent vascular sclerosis, prevent cardiovascular disease and protect the heart. 3. Plain chicken contains many kinds of minerals, supplement calcium, prevent osteoporosis caused by calcium deficiency, promote bone development, which is very beneficial to bone growth of children and the elderly. There are skills in making delicious dishes.