Children at the seaside can't do without seafood. Their families like Pomfret. I went to the market in the morning and saw someone selling fresh Pomfret. I bought some of them and went home. There was frozen tofu in the freezer. They were very nutritious and delicious. My baby ate two fish at a time and didn't have enough. Hee hee. There was an extra bowl of rice -
Step1:Remove frozen tofu from freezer in advance and defrost. Pick and wash leeks.
Step2:After removing the internal organs of pomfret, wash it repeatedly with tap water. Drain the water for standby.
Step3:Clean the frozen tofu and cut it into cubes with a knife. Cut the leek into sections. Cut the red pepper into strips. Slice the garlic into slices. Slice the ginger into slices. Chop the onion into pieces.
Step4:When the pot is hot, put in peanut oil until it is 60% hot. First put in ginger slices, then put in pomfret and fry slowly.
Step5:Fry pomfret until golden on both sides. Serve.
Step6:Saute the shallots and garlic with the oil in the pan.
Step7:Add cooking wine to taste at this time.
Step8:Then pour in the sauce.
Step9:Pour some water into the pot. Add sugar to taste.
Step10:When the fire is over, put in the frozen tofu.
Step11:Spread Fried Pomfret on the frozen tofu.
Step12:At this time, cover the lid of the micro pressure cooker. After boiling in high heat, turn to medium heat and simmer for about 10 minutes.
Step13:When you see the thick soup in the pot.
Step14:Put in the strips of red peppers. After the fire is boiling, see the red peppers are discolored and broken. Sprinkle with leeks.
Step15:Turn off the fire when you boil it.
Step16:Stewed tofu with pomfret is delicious and nutritious.
Step17:After dinner and wine, some people take care of the fresh eyebrow trees. My baby ate two fish at a time. I also ate an extra bowl of rice.
Step18:Finished product
Cooking tips:No frozen tofu can be replaced with fresh tofu. However, the taste can be slightly worse. If you like the heavy color, you can add some seasoned tofu There are skills in making delicious dishes.