Crispy Tofu, vegetable taco, high nutrition and low fat. The original vegetarian delicacy of foodies

bean curd in casserole or old bean curd:1 box Sriracha:1 tbsp honey:1 tbsp corn flour:80g chili powder:1 teaspoon cumin:1 teaspoon salt:1 / 2 teaspoon garlic powder:1 / 2 teaspoon pepper:1 / 8 teaspoon oil:1 / 4 Cup shallot:3 cilantro:1 handle Greek yoghurt:60g tortillas. Heat before assembly:moderate amount the following ingredients are used to assemble taco. Prepare according to your own taste -:8 minced cheese, tomato, onion, sweet corn, avocado, fresh lime:8 note - 1 tsp = 5g, 1 tsp = 15g:8 https://cp1.douguo.com/upload/caiku/5/0/e/yuan_5075296cdc77e7a52a529468fd38a0be.jpg

Crispy Tofu, vegetable taco, high nutrition and low fat. The original vegetarian delicacy of foodies

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Crispy Tofu, vegetable taco, high nutrition and low fat. The original vegetarian delicacy of foodies

This dish was inspired by my dad bill. When he made this proposal, katlin and I were a little confused. We were not sure if it was feasible. Our family are not vegetarians, so we don't have much hope for vegetarianism tower. Will it be delicious? At Bill's insistence (thanks a lot for his insistence). We finished the dish. It turned out to be surprisingly delicious. The key to good taste is the way to make tofu - wrap the cut tofu with honey and pepper, and then fry it patiently. Add onion sauce, avocado and sweet corn. Roll in hot tortillas. A low calorie and delicious vegetarian taco was born in my kitchen. Colorful. Nice and delicious. It's a pity not to try. You can refer to our previous taco method. Instead of using homemade pancakes in the Beijing roast duck recipe, you can also buy them directly from the supermarket.

Cooking Steps

  1. Step1:Cut the tofu into 2cm square pieces. In a wide, shallow bowl, first mix Sriracha hot sauce and honey. Then put the tofu into the bowl and mix carefully. Let the tofu be covered with chili honey.

  2. Step2:Take another plate. Mix cornmeal, chili powder, cumin powder, salt, garlic powder and pepper powder evenly. Then put the tofu into the plate in batches.

  3. Step3:Let each side of the tofu block be covered with powder. This will make the skin of tofu pieces crispy when fried.

  4. Step4:Pour oil in a flat iron or non stick pan. Heat over medium low heat. Heat the oil and put in the tofu. Turn over carefully. Try to make each side golden and crispy.

  5. Step5:Then put the onion, coriander and yoghurt into the blender or wall breaking machine and beat them into paste. If it is thinner, add some coriander and onion. Now we can start to assemble the tower. The assembly sequence and the amount of ingredients will vary from person to person. This is how we do it. - put the tofu firs

  6. Step6:Sprinkle with grated cheese.

  7. Step7:Sprinkle with corn and tomatoes.

  8. Step8:Drizzle with homemade green sauce.

  9. Step9:Put on the avocado. Drizzle with lemon juice.

  10. Step10:No matter you are a meat eater or a vegetarian. As long as you love delicious food, these tofu towers will not let you down.

Cooking tips:There are skills in making delicious dishes.

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Chinese cuisine

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How to cook Crispy Tofu, vegetable taco, high nutrition and low fat. The original vegetarian delicacy of foodies

Chinese food recipes

Crispy Tofu, vegetable taco, high nutrition and low fat. The original vegetarian delicacy of foodies recipes

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