Chinese Food
Stir fried pork with cauliflower
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Low fat, healthy, rich in vitamins and protein, and anti-cancer
Cooking ingredients
Cooking Steps
Step1:Wash cauliflower, carrot and meat. Slice the meat. Put it into a bowl. Add wine and soy sauce. 1-1 ratio. It's better if the meat has not been sliced just now. Grasp the meat and stick the sauce evenly. Keep for 20 minutes.
Step2:Take the root of the cauliflower and break it into small pieces. Cut the carrot into semi-circular slices. Cut the onion, ginger and garlic into pieces for use.
Step3:Heat the oil in the pot. Then put in the meat slices. Stir the oil. Put in the onion, ginger and garlic and stir fry.
Step4:Add carrot slices and cauliflower. Stir fry until well oiled. Add half spoon of bean paste and half spoon of sugar according to your taste. Stir evenly.
Step5:Add water to the cauliflower and bring to a boil. Cover with water and reduce to half. Add some salt and stir fry.
Step6:Fire to collect juice. Sprinkle with scallion. You can put it on the plate. It's colorful and delicious. There's the smell of gravy in the cauliflower
Cooking tips:Because soy sauce, soy sauce and salt are all salty. So pay attention to the use amount. Don't add too much. According to the taste, it's better to choose more fat meat. It's easy to stir the gravy. You can add the tender meat powder as you like. It tastes better. There are skills in making delicious dishes.
